The Perfect Pair, Mixed Greens Salad

Firebirds Wood Fired Grill

5.86

% from protein

24.91

% from carbs

24.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
250
% Daily value*

Total Fat 21 g
32.3%

Saturated 4 g
20%

Cholesterol 10 mg
3.3%

Sodium, Na 30 mg
1.3%

Total Carbohydrates 17 g
6.2%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 4 g
8%

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The Perfect Pair, Mixed Greens Salad Nutrients FAQs

Nutrients

What is the calorie content of The Perfect Pair, Mixed Greens Salad?

A typical serving 1 serving of The Perfect Pair, Mixed Greens Salad contains approximately 250 calories.

You can check the exact calorie content by logging The Perfect Pair, Mixed Greens Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Perfect Pair, Mixed Greens Salad have?

The amount of fat in The Perfect Pair, Mixed Greens Salad depends on the ingredients and preparation method. On average, one serving 1 serving of The Perfect Pair, Mixed Greens Salad contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Perfect Pair, Mixed Greens Salad have?

The protein content in The Perfect Pair, Mixed Greens Salad depends on the ingredients exists in it. On average, 1 serving of The Perfect Pair, Mixed Greens Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from The Perfect Pair, Mixed Greens Salad, Download Nutribit app for healthier you!

How much sugar does a The Perfect Pair, Mixed Greens Salad have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Perfect Pair, Mixed Greens Salad.

How Much carbohydrates (carbs) is in The Perfect Pair, Mixed Greens Salad?

The amount of carbohydrates (carbs) in The Perfect Pair, Mixed Greens Salad depends on its serving size and preparation. On average, 1 serving contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Perfect Pair, Mixed Greens Salad.

How Much Fiber is in The Perfect Pair, Mixed Greens Salad?

The Perfect Pair, Mixed Greens Salad contains approximately 6 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Perfect Pair, Mixed Greens Salad for healthier you!

What vitamins and minerals are in a The Perfect Pair, Mixed Greens Salad?

The Perfect Pair, Mixed Greens Salad contains following minerals:

  • The Perfect Pair, Mixed Greens Salad has 30mg of Sodium, Na.

General

Does The Perfect Pair, Mixed Greens Salad contain caffeine?

The Perfect Pair, Mixed Greens Salad does not contain any caffeine.

Does The Perfect Pair, Mixed Greens Salad contain alcohol?

The Perfect Pair, Mixed Greens Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Perfect Pair, Mixed Greens Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Perfect Pair, Mixed Greens Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Perfect Pair, Mixed Greens Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Perfect Pair, Mixed Greens Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Perfect Pair, Mixed Greens Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Perfect Pair, Mixed Greens Salad for free?

Yes! Since The Perfect Pair, Mixed Greens Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Perfect Pair, Mixed Greens Salad with water tracking feature?

Nutribit automatically calculates the water content of The Perfect Pair, Mixed Greens Salad and adds it to your daily hydration log. Simply log The Perfect Pair, Mixed Greens Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Perfect Pair, Mixed Greens Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Perfect Pair, Mixed Greens Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Perfect Pair, Mixed Greens Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Perfect Pair, Mixed Greens Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Perfect Pair, Mixed Greens Salad

Fiber in The Perfect Pair, Mixed Greens Salad supports digestion.

Fiber in The Perfect Pair, Mixed Greens Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in The Perfect Pair, Mixed Greens Salad supports heart health.

Soluble fiber in The Perfect Pair, Mixed Greens Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in The Perfect Pair, Mixed Greens Salad aids in weight management.

Fiber-rich foods in The Perfect Pair, Mixed Greens Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in The Perfect Pair, Mixed Greens Salad regulates blood sugar.

Fiber in The Perfect Pair, Mixed Greens Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in The Perfect Pair, Mixed Greens Salad promotes gut health.

Fiber in The Perfect Pair, Mixed Greens Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in The Perfect Pair, Mixed Greens Salad lowers the risk of colon cancer.

A high-fiber diet from The Perfect Pair, Mixed Greens Salad is linked to a reduced risk of colon cancer.

Fiber in The Perfect Pair, Mixed Greens Salad improves skin health.

Fiber in The Perfect Pair, Mixed Greens Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in The Perfect Pair, Mixed Greens Salad helps lower blood pressure.

Adequate fiber in The Perfect Pair, Mixed Greens Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in The Perfect Pair, Mixed Greens Salad boosts immune function.

Fiber in The Perfect Pair, Mixed Greens Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in The Perfect Pair, Mixed Greens Salad reduces the risk of type 2 diabetes.

Fiber in The Perfect Pair, Mixed Greens Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving The Perfect Pair, Mixed Greens Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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