Pumpkin Spice Donut
Wawa TEST ACCOUNT
4.75
% from protein49.85
% from carbs49.85
% from fatNutrition Facts
More items Like Pumpkin Spice Donut
Pumpkin Spice Donut - FL
Wawa TEST ACCOUNT
Pumpkin Spice Muffin-FL
Wawa TEST ACCOUNT
Pumpkin Glazed Cake Donut-FL
Wawa TEST ACCOUNT
Star Donut
Wawa TEST ACCOUNT
Glazed Donut-FL
Wawa TEST ACCOUNT
Vanilla Iced Donut
Wawa TEST ACCOUNT
Patriotic Star Donut-FL
Wawa TEST ACCOUNT
Sugar Ring Donut-FL
Wawa TEST ACCOUNT
Vanilla Iced Donut-FL
Wawa TEST ACCOUNT
Vanilla Iced Sprinkle Donut
Wawa TEST ACCOUNT
Chocolate Frosted Yellow Cake Donut
Wawa TEST ACCOUNT
Old Fashioned Cake Donut-FL
Wawa TEST ACCOUNT
Pumpkin Donut
Wawa
Pumpkin Spice Muffin
Wawa
Pumpkin Spice Coffee 16 oz.
Wawa
Pumpkin Spice Coffee 20 oz.
Wawa
Pumpkin Spice Coffee 24 oz
Wawa
1% Milk - FL - 1Tbsp
Wawa TEST ACCOUNT
16 oz – Iced Watermelon Lemonade
Wawa TEST ACCOUNT
16 oz – Watermelon Freeze
Wawa TEST ACCOUNT
16 oz - Cafe con Leche - Iced
Wawa TEST ACCOUNT
16 oz – Frozen Watermelon Lemonade
Wawa TEST ACCOUNT
16 oz - Caramel Latte - Iced
Wawa TEST ACCOUNT
Pumpkin Spice Donut Nutrients FAQs
Nutrients
- Pumpkin Spice Donut has 52mg of Calcium.
- Pumpkin Spice Donut has 400mg of Sodium, Na.
- Pumpkin Spice Donut has 1.08mg of Iron.
What is the calorie content of Pumpkin Spice Donut?
A typical serving 1 Serving of Pumpkin Spice Donut contains approximately 340 calories.
You can check the exact calorie content by logging Pumpkin Spice Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spice Donut have?
The amount of fat in Pumpkin Spice Donut depends on the ingredients and preparation method. On average, one serving 1 Serving of Pumpkin Spice Donut contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spice Donut have?
The protein content in Pumpkin Spice Donut depends on the ingredients exists in it. On average, 1 Serving of Pumpkin Spice Donut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spice Donut, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spice Donut have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Donut.
How Much carbohydrates (carbs) is in Pumpkin Spice Donut?
The amount of carbohydrates (carbs) in Pumpkin Spice Donut depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spice Donut.
How Much Fiber is in Pumpkin Spice Donut?
Pumpkin Spice Donut contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Donut for healthier you!
What vitamins and minerals are in a Pumpkin Spice Donut?
Pumpkin Spice Donut contains following minerals:
General
Does Pumpkin Spice Donut contain caffeine?
Pumpkin Spice Donut does not contain any caffeine.
Does Pumpkin Spice Donut contain alcohol?
Pumpkin Spice Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spice Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spice Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spice Donut for free?
Yes! Since Pumpkin Spice Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spice Donut with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spice Donut and adds it to your daily hydration log. Simply log Pumpkin Spice Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spice Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spice Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spice Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spice Donut
Total Carbohydrates in Pumpkin Spice Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pumpkin Spice Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pumpkin Spice Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pumpkin Spice Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pumpkin Spice Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pumpkin Spice Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pumpkin Spice Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pumpkin Spice Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pumpkin Spice Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Pumpkin Spice Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pumpkin Spice Donut enhances brain function and helps improve memory and focus.
Glucose from Pumpkin Spice Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pumpkin Spice Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pumpkin Spice Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pumpkin Spice Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Pumpkin Spice Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pumpkin Spice Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pumpkin Spice Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pumpkin Spice Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pumpkin Spice Donut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pumpkin Spice Donut supports fluid balance.
Maintains Fluid Balance in Pumpkin Spice Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpkin Spice Donut supports nerve function.
Supports Nerve Function in Pumpkin Spice Donut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpkin Spice Donut helps regulate blood pressure.
Regulates Blood Pressure in Pumpkin Spice Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpkin Spice Donut supports muscle function.
Aids Muscle Function in Pumpkin Spice Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpkin Spice Donut aids nutrient absorption.
Improves Nutrient Absorption in Pumpkin Spice Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpkin Spice Donut helps balance pH levels.
Balances pH Levels in Pumpkin Spice Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpkin Spice Donut supports bone health.
Supports Bone Health in Pumpkin Spice Donut helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Pumpkin Spice Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.