Vanilla Iced Donut-FL
Wawa TEST ACCOUNT
5.95
% from protein63.94
% from carbs63.94
% from fatNutrition Facts
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Vanilla Iced Donut-FL Nutrients FAQs
Nutrients
- Vanilla Iced Donut-FL has 280mg of Sodium, Na.
- Vanilla Iced Donut-FL has 1.44mg of Iron.
What is the calorie content of Vanilla Iced Donut-FL?
A typical serving 1 Serving of Vanilla Iced Donut-FL contains approximately 270 calories.
You can check the exact calorie content by logging Vanilla Iced Donut-FL in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Iced Donut-FL have?
The amount of fat in Vanilla Iced Donut-FL depends on the ingredients and preparation method. On average, one serving 1 Serving of Vanilla Iced Donut-FL contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Iced Donut-FL have?
The protein content in Vanilla Iced Donut-FL depends on the ingredients exists in it. On average, 1 Serving of Vanilla Iced Donut-FL contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Iced Donut-FL, Download Nutribit app for healthier you!
How much sugar does a Vanilla Iced Donut-FL have?
On average, 1 Serving contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Iced Donut-FL.
How Much carbohydrates (carbs) is in Vanilla Iced Donut-FL?
The amount of carbohydrates (carbs) in Vanilla Iced Donut-FL depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Iced Donut-FL.
How Much Fiber is in Vanilla Iced Donut-FL?
Vanilla Iced Donut-FL contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Iced Donut-FL for healthier you!
What vitamins and minerals are in a Vanilla Iced Donut-FL?
Vanilla Iced Donut-FL contains following minerals:
General
Does Vanilla Iced Donut-FL contain caffeine?
Vanilla Iced Donut-FL does not contain any caffeine.
Does Vanilla Iced Donut-FL contain alcohol?
Vanilla Iced Donut-FL does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Iced Donut-FL?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Iced Donut-FL and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Iced Donut-FL quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Iced Donut-FL in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Iced Donut-FL and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Iced Donut-FL for free?
Yes! Since Vanilla Iced Donut-FL contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Iced Donut-FL with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Iced Donut-FL and adds it to your daily hydration log. Simply log Vanilla Iced Donut-FL in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Iced Donut-FL as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Iced Donut-FL and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Iced Donut-FL nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Iced Donut-FL data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Iced Donut-FL
Total Carbohydrates in Vanilla Iced Donut-FL provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Iced Donut-FL are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Iced Donut-FL supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Iced Donut-FL aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Iced Donut-FL helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Iced Donut-FL help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Iced Donut-FL helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Iced Donut-FL can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Iced Donut-FL aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Iced Donut-FL help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Iced Donut-FL enhances brain function and helps improve memory and focus.
Glucose from Vanilla Iced Donut-FL is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Iced Donut-FL boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Iced Donut-FL provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Iced Donut-FL promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Iced Donut-FL serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Iced Donut-FL improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Iced Donut-FL support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Iced Donut-FL helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Iced Donut-FL, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Vanilla Iced Donut-FL
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.