Pumpkin Spice Muffin-FL

Wawa TEST ACCOUNT

5.15

% from protein

48.53

% from carbs

48.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
530
% Daily value*
Total Fat 28 g
43.1%
Saturated 6 g
30%
Cholesterol 95 mg
31.7%
Sodium, Na 510 mg
22.2%
Total Carbohydrates 66 g
24%
Fiber 1 g
3.6%
Sugars 35 g
70%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 2.7 mg

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Pumpkin Spice Muffin-FL Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Muffin-FL?

A typical serving 1 Serving of Pumpkin Spice Muffin-FL contains approximately 530 calories.

You can check the exact calorie content by logging Pumpkin Spice Muffin-FL in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Muffin-FL have?

The amount of fat in Pumpkin Spice Muffin-FL depends on the ingredients and preparation method. On average, one serving 1 Serving of Pumpkin Spice Muffin-FL contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Muffin-FL have?

The protein content in Pumpkin Spice Muffin-FL depends on the ingredients exists in it. On average, 1 Serving of Pumpkin Spice Muffin-FL contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Muffin-FL, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Muffin-FL have?

On average, 1 Serving contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Muffin-FL.

How Much carbohydrates (carbs) is in Pumpkin Spice Muffin-FL?

The amount of carbohydrates (carbs) in Pumpkin Spice Muffin-FL depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Muffin-FL.

How Much Fiber is in Pumpkin Spice Muffin-FL?

Pumpkin Spice Muffin-FL contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Muffin-FL for healthier you!

What vitamins and minerals are in a Pumpkin Spice Muffin-FL?

Pumpkin Spice Muffin-FL contains following minerals:

  • Pumpkin Spice Muffin-FL has 78mg of Calcium.
  • Pumpkin Spice Muffin-FL has 510mg of Sodium, Na.
  • Pumpkin Spice Muffin-FL has 2.7mg of Iron.

General

Does Pumpkin Spice Muffin-FL contain caffeine?

Pumpkin Spice Muffin-FL does not contain any caffeine.

Does Pumpkin Spice Muffin-FL contain alcohol?

Pumpkin Spice Muffin-FL does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Muffin-FL?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Muffin-FL and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Muffin-FL quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Muffin-FL in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Muffin-FL and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Muffin-FL for free?

Yes! Since Pumpkin Spice Muffin-FL contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Muffin-FL with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Muffin-FL and adds it to your daily hydration log. Simply log Pumpkin Spice Muffin-FL in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Muffin-FL as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Muffin-FL and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Muffin-FL nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Muffin-FL data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Muffin-FL

Total Carbohydrates in Pumpkin Spice Muffin-FL provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Spice Muffin-FL are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Spice Muffin-FL supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Spice Muffin-FL aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Spice Muffin-FL helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Spice Muffin-FL help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Spice Muffin-FL helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Spice Muffin-FL can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Spice Muffin-FL aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Spice Muffin-FL help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Spice Muffin-FL enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Spice Muffin-FL is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Spice Muffin-FL boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Spice Muffin-FL provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Spice Muffin-FL promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Spice Muffin-FL serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Spice Muffin-FL improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Spice Muffin-FL support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Spice Muffin-FL helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Spice Muffin-FL, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pumpkin Spice Muffin-FL supports fluid balance.

Maintains Fluid Balance in Pumpkin Spice Muffin-FL helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Spice Muffin-FL supports nerve function.

Supports Nerve Function in Pumpkin Spice Muffin-FL helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Spice Muffin-FL helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Spice Muffin-FL helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Spice Muffin-FL supports muscle function.

Aids Muscle Function in Pumpkin Spice Muffin-FL helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Spice Muffin-FL aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Spice Muffin-FL assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Spice Muffin-FL helps balance pH levels.

Balances pH Levels in Pumpkin Spice Muffin-FL helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Spice Muffin-FL supports bone health.

Supports Bone Health in Pumpkin Spice Muffin-FL helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Pumpkin Spice Muffin-FL

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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