Bow Ties
Our Family
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Bow Ties Nutrients FAQs
Nutrients
- Bow Ties has 10mg of Calcium.
- Bow Ties has 120mg of Potassium, K.
- Bow Ties has 1.8mg of Iron.
What is the calorie content of Bow Ties?
A typical serving 2 oz dry (56 grams) of Bow Ties contains approximately 200 calories.
You can check the exact calorie content by logging Bow Ties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bow Ties have?
The amount of fat in Bow Ties depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Bow Ties contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bow Ties have?
The protein content in Bow Ties depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Bow Ties contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bow Ties, Download Nutribit app for healthier you!
How much sugar does a Bow Ties have?
On average, 2 oz dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bow Ties.
How Much carbohydrates (carbs) is in Bow Ties?
The amount of carbohydrates (carbs) in Bow Ties depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bow Ties.
How Much Fiber is in Bow Ties?
Bow Ties contains approximately 2 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bow Ties for healthier you!
What vitamins and minerals are in a Bow Ties?
Bow Ties contains following minerals:
General
Does Bow Ties contain caffeine?
Bow Ties does not contain any caffeine.
Does Bow Ties contain alcohol?
Bow Ties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bow Ties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bow Ties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bow Ties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bow Ties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bow Ties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bow Ties for free?
Yes! Since Bow Ties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bow Ties with water tracking feature?
Nutribit automatically calculates the water content of Bow Ties and adds it to your daily hydration log. Simply log Bow Ties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bow Ties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bow Ties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bow Ties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bow Ties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bow Ties
Total Carbohydrates in Bow Ties provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bow Ties are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bow Ties supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bow Ties aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bow Ties helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bow Ties help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bow Ties helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bow Ties can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bow Ties aids weight management by helping you feel full longer.
Fiber-rich carbs from Bow Ties help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bow Ties enhances brain function and helps improve memory and focus.
Glucose from Bow Ties is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bow Ties boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bow Ties provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bow Ties promotes gut health by feeding beneficial gut bacteria.
Fiber in Bow Ties serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bow Ties improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bow Ties support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bow Ties helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bow Ties, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry Bow Ties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.