Bow Ties, with Kasha

Spring Valley

10.06

% from protein

50.31

% from carbs

50.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126.7 g(127g)
Amount per serving
Calories
200
% Daily value*

Total Fat 9.3 g
14.4%

Saturated 2 g
10%

Cholesterol 6.7 mg
2.2%

Sodium, Na 480 mg
20.9%

Potassium, K 46.7 mg
1%

Total Carbohydrates 26.7 g
9.7%

Fiber 1.3 g
4.8%

Sugars 2.7 g
5.3%

Protein 5.3 g
10.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 14.7 mg

Iron 1.3 mg

Sugars, added 0 g

Bow Ties, with Kasha Nutrients FAQs

Nutrients

What is the calorie content of Bow Ties, with Kasha?

A typical serving 0.75 cup (95 grams) of Bow Ties, with Kasha contains approximately 150 calories.

You can check the exact calorie content by logging Bow Ties, with Kasha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bow Ties, with Kasha have?

The amount of fat in Bow Ties, with Kasha depends on the ingredients and preparation method. On average, one serving 0.75 cup (95 grams) of Bow Ties, with Kasha contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bow Ties, with Kasha have?

The protein content in Bow Ties, with Kasha depends on the ingredients exists in it. On average, 0.75 cup (95 grams) of Bow Ties, with Kasha contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bow Ties, with Kasha, Download Nutribit app for healthier you!

How much sugar does a Bow Ties, with Kasha have?

On average, 0.75 cup (95 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bow Ties, with Kasha.

How Much carbohydrates (carbs) is in Bow Ties, with Kasha?

The amount of carbohydrates (carbs) in Bow Ties, with Kasha depends on its serving size and preparation. On average, 0.75 cup (95 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bow Ties, with Kasha.

How Much Fiber is in Bow Ties, with Kasha?

Bow Ties, with Kasha contains approximately 1 grams of fiber in 0.75 cup (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bow Ties, with Kasha for healthier you!

What vitamins and minerals are in a Bow Ties, with Kasha?

Bow Ties, with Kasha contains following minerals:

  • Bow Ties, with Kasha has 11mg of Calcium.
  • Bow Ties, with Kasha has 360mg of Sodium, Na.
  • Bow Ties, with Kasha has 35mg of Potassium, K.
  • Bow Ties, with Kasha has 1mg of Iron.

General

Does Bow Ties, with Kasha contain caffeine?

Bow Ties, with Kasha does not contain any caffeine.

Does Bow Ties, with Kasha contain alcohol?

Bow Ties, with Kasha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bow Ties, with Kasha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bow Ties, with Kasha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bow Ties, with Kasha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bow Ties, with Kasha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bow Ties, with Kasha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bow Ties, with Kasha for free?

Yes! Since Bow Ties, with Kasha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bow Ties, with Kasha with water tracking feature?

Nutribit automatically calculates the water content of Bow Ties, with Kasha and adds it to your daily hydration log. Simply log Bow Ties, with Kasha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bow Ties, with Kasha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bow Ties, with Kasha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bow Ties, with Kasha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bow Ties, with Kasha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bow Ties, with Kasha

Sodium, Na in Bow Ties, with Kasha supports fluid balance.

Maintains Fluid Balance in Bow Ties, with Kasha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bow Ties, with Kasha supports nerve function.

Supports Nerve Function in Bow Ties, with Kasha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bow Ties, with Kasha helps regulate blood pressure.

Regulates Blood Pressure in Bow Ties, with Kasha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bow Ties, with Kasha supports muscle function.

Aids Muscle Function in Bow Ties, with Kasha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bow Ties, with Kasha aids nutrient absorption.

Improves Nutrient Absorption in Bow Ties, with Kasha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bow Ties, with Kasha helps balance pH levels.

Balances pH Levels in Bow Ties, with Kasha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bow Ties, with Kasha supports bone health.

Supports Bone Health in Bow Ties, with Kasha helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.75 cup Bow Ties, with Kasha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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