Lemon Chicken & Bow Ties
Barefoot Contessa
15.86
% from protein33.87
% from carbs33.87
% from fatNutrition Facts
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Lemon Chicken & Bow Ties Nutrients FAQs
Nutrients
- Vitamin A:Lemon Chicken & Bow Ties has 1000 IU of Vitamin A.
- Vitamin C:Lemon Chicken & Bow Ties has 30 mg of Vitamin C.
- Lemon Chicken & Bow Ties has 52mg of Calcium.
- Lemon Chicken & Bow Ties has 1090mg of Sodium, Na.
- Lemon Chicken & Bow Ties has 2.7mg of Iron.
What is the calorie content of Lemon Chicken & Bow Ties?
A typical serving 0.5 package with sauce (312 grams) of Lemon Chicken & Bow Ties contains approximately 550 calories.
You can check the exact calorie content by logging Lemon Chicken & Bow Ties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Chicken & Bow Ties have?
The amount of fat in Lemon Chicken & Bow Ties depends on the ingredients and preparation method. On average, one serving 0.5 package with sauce (312 grams) of Lemon Chicken & Bow Ties contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Chicken & Bow Ties have?
The protein content in Lemon Chicken & Bow Ties depends on the ingredients exists in it. On average, 0.5 package with sauce (312 grams) of Lemon Chicken & Bow Ties contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Chicken & Bow Ties, Download Nutribit app for healthier you!
How much sugar does a Lemon Chicken & Bow Ties have?
On average, 0.5 package with sauce (312 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chicken & Bow Ties.
How Much carbohydrates (carbs) is in Lemon Chicken & Bow Ties?
The amount of carbohydrates (carbs) in Lemon Chicken & Bow Ties depends on its serving size and preparation. On average, 0.5 package with sauce (312 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Chicken & Bow Ties.
How Much Fiber is in Lemon Chicken & Bow Ties?
Lemon Chicken & Bow Ties contains approximately 4 grams of fiber in 0.5 package with sauce (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chicken & Bow Ties for healthier you!
What vitamins and minerals are in a Lemon Chicken & Bow Ties?
Vitamins in Lemon Chicken & Bow Ties:
Lemon Chicken & Bow Ties contains following minerals:
General
Does Lemon Chicken & Bow Ties contain caffeine?
Lemon Chicken & Bow Ties does not contain any caffeine.
Does Lemon Chicken & Bow Ties contain alcohol?
Lemon Chicken & Bow Ties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Chicken & Bow Ties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chicken & Bow Ties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Chicken & Bow Ties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Chicken & Bow Ties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chicken & Bow Ties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Chicken & Bow Ties for free?
Yes! Since Lemon Chicken & Bow Ties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Chicken & Bow Ties with water tracking feature?
Nutribit automatically calculates the water content of Lemon Chicken & Bow Ties and adds it to your daily hydration log. Simply log Lemon Chicken & Bow Ties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Chicken & Bow Ties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chicken & Bow Ties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Chicken & Bow Ties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Chicken & Bow Ties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Chicken & Bow Ties
Protein and Vitamin A in Lemon Chicken & Bow Ties supports bone health.
Protein in Lemon Chicken & Bow Ties plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lemon Chicken & Bow Ties contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Lemon Chicken & Bow Ties provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Chicken & Bow Ties are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Chicken & Bow Ties supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Chicken & Bow Ties aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Chicken & Bow Ties helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Chicken & Bow Ties help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Chicken & Bow Ties helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Chicken & Bow Ties can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Chicken & Bow Ties aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Chicken & Bow Ties help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Chicken & Bow Ties enhances brain function and helps improve memory and focus.
Glucose from Lemon Chicken & Bow Ties is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Chicken & Bow Ties boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Chicken & Bow Ties provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Chicken & Bow Ties promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Chicken & Bow Ties serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Chicken & Bow Ties improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Chicken & Bow Ties support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Chicken & Bow Ties helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Chicken & Bow Ties, help regulate blood pressure and reduce hypertension risk.
Protein in Lemon Chicken & Bow Ties supports building and repairing tissues.
Builds and repairs tissues in Lemon Chicken & Bow Ties is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Chicken & Bow Ties supports immune function.
Supports immune function in Lemon Chicken & Bow Ties is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Chicken & Bow Ties helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Chicken & Bow Ties is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Chicken & Bow Ties provides energy.
Provides energy in Lemon Chicken & Bow Ties can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Chicken & Bow Ties supports muscle growth and strength.
Supports muscle growth and strength in Lemon Chicken & Bow Ties is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Chicken & Bow Ties helps in weight management.
Helps in weight management in Lemon Chicken & Bow Ties promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Chicken & Bow Ties aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Chicken & Bow Ties is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Chicken & Bow Ties improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Chicken & Bow Ties is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Chicken & Bow Ties regulates blood sugar levels.
Regulates blood sugar levels in Lemon Chicken & Bow Ties helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lemon Chicken & Bow Ties supports eye health.
Vitamin A in Lemon Chicken & Bow Ties is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lemon Chicken & Bow Ties boosts immune function.
Vitamin A in Lemon Chicken & Bow Ties helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lemon Chicken & Bow Ties promotes healthy skin.
Vitamin A in Lemon Chicken & Bow Ties supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lemon Chicken & Bow Ties enhances reproductive health.
Vitamin A in Lemon Chicken & Bow Ties plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lemon Chicken & Bow Ties reduces the risk of certain cancers.
Vitamin A in Lemon Chicken & Bow Ties helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lemon Chicken & Bow Ties promotes healthy development during pregnancy.
Vitamin A in Lemon Chicken & Bow Ties is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lemon Chicken & Bow Ties maintains healthy mucous membranes.
Vitamin A in Lemon Chicken & Bow Ties helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lemon Chicken & Bow Ties improves wound healing.
Vitamin A in Lemon Chicken & Bow Ties promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lemon Chicken & Bow Ties may reduce the risk of macular degeneration.
Vitamin A in Lemon Chicken & Bow Ties, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Lemon Chicken & Bow Ties supports fluid balance.
Maintains Fluid Balance in Lemon Chicken & Bow Ties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Chicken & Bow Ties supports nerve function.
Supports Nerve Function in Lemon Chicken & Bow Ties helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Chicken & Bow Ties helps regulate blood pressure.
Regulates Blood Pressure in Lemon Chicken & Bow Ties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Chicken & Bow Ties supports muscle function.
Aids Muscle Function in Lemon Chicken & Bow Ties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Chicken & Bow Ties aids nutrient absorption.
Improves Nutrient Absorption in Lemon Chicken & Bow Ties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Chicken & Bow Ties helps balance pH levels.
Balances pH Levels in Lemon Chicken & Bow Ties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Chicken & Bow Ties supports bone health.
Supports Bone Health in Lemon Chicken & Bow Ties helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 0.5 package with sauce Lemon Chicken & Bow Ties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.