Cheese, Cheddar Jack, Natural

Our Family

25.23

% from protein

1.8

% from carbs

1.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 180 mg
7.8%

Potassium, K 20 mg
0.4%

Total Carbohydrates 0.5 g
0.2%

Protein 7 g
14%

Vitamin D (D2 + D3) 0.2 UG

Calcium 204 mg

Iron 0.1 mg

Sugars, added 0 g

Cheese, Cheddar Jack, Natural Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Cheddar Jack, Natural?

A typical serving 1 oz (28 grams) of Cheese, Cheddar Jack, Natural contains approximately 110 calories.

You can check the exact calorie content by logging Cheese, Cheddar Jack, Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Cheddar Jack, Natural have?

The amount of fat in Cheese, Cheddar Jack, Natural depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Cheddar Jack, Natural contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Cheddar Jack, Natural have?

The protein content in Cheese, Cheddar Jack, Natural depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Cheddar Jack, Natural contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Cheddar Jack, Natural, Download Nutribit app for healthier you!

How much sugar does a Cheese, Cheddar Jack, Natural have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Cheddar Jack, Natural.

How Much carbohydrates (carbs) is in Cheese, Cheddar Jack, Natural?

The amount of carbohydrates (carbs) in Cheese, Cheddar Jack, Natural depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Cheddar Jack, Natural.

How Much Fiber is in Cheese, Cheddar Jack, Natural?

Cheese, Cheddar Jack, Natural contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Cheddar Jack, Natural for healthier you!

What vitamins and minerals are in a Cheese, Cheddar Jack, Natural?

Cheese, Cheddar Jack, Natural contains following minerals:

  • Cheese, Cheddar Jack, Natural has 204mg of Calcium.
  • Cheese, Cheddar Jack, Natural has 180mg of Sodium, Na.
  • Cheese, Cheddar Jack, Natural has 20mg of Potassium, K.
  • Cheese, Cheddar Jack, Natural has 0.1mg of Iron.

General

Does Cheese, Cheddar Jack, Natural contain caffeine?

Cheese, Cheddar Jack, Natural does not contain any caffeine.

Does Cheese, Cheddar Jack, Natural contain alcohol?

Cheese, Cheddar Jack, Natural does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Cheddar Jack, Natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Cheddar Jack, Natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Cheddar Jack, Natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Cheddar Jack, Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Cheddar Jack, Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Cheddar Jack, Natural for free?

Yes absolutely, Since Cheese, Cheddar Jack, Natural does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Cheddar Jack, Natural with water tracking feature?

Cheese, Cheddar Jack, Natural does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Cheddar Jack, Natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Cheddar Jack, Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Cheddar Jack, Natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Cheddar Jack, Natural data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Cheddar Jack, Natural

Calcium in Cheese, Cheddar Jack, Natural supports bone health.

Calcium in Cheese, Cheddar Jack, Natural is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Cheddar Jack, Natural supports muscle function.

Calcium in Cheese, Cheddar Jack, Natural plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Cheddar Jack, Natural supports heart health.

Calcium in Cheese, Cheddar Jack, Natural helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Cheddar Jack, Natural supports nerve transmission.

Calcium in Cheese, Cheddar Jack, Natural is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Cheddar Jack, Natural supports blood clotting.

Calcium in Cheese, Cheddar Jack, Natural is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Cheddar Jack, Natural supports hormonal secretion.

Calcium in Cheese, Cheddar Jack, Natural regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Cheddar Jack, Natural supports weight management.

Calcium in Cheese, Cheddar Jack, Natural may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Cheddar Jack, Natural supports dental health.

Calcium in Cheese, Cheddar Jack, Natural strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Cheddar Jack, Natural supports blood pressure regulation.

Calcium in Cheese, Cheddar Jack, Natural, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Cheese, Cheddar Jack, Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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