Coleslaw, Traditional

Our Family

Total Energy

220

kcal

25.23

% from carbs

1.8

% from protein

72.97

% from fats

In 113 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

210mg

9.1%

Potassium, K

126mg

2.7%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

1g

2%

Calcium, Ca

31mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coleslaw, Traditional

A typical serving 0.5 cup of Coleslaw, Traditional (113 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coleslaw, Traditional depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Coleslaw, Traditional contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coleslaw, Traditional depends on the ingredients exists in it. On average, 0.5 cup of Coleslaw, Traditional (about 113 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 14 grams of carbohydrates.

Coleslaw, Traditional contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Coleslaw, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.