Frosted Toaster Pastries, Blueberry

Our Family

Total Energy

200

kcal

73.63

% from carbs

3.98

% from protein

22.39

% from fats

In 52 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Sodium, Na

150mg

6.5%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

2g

4%

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frosted Toaster Pastries, Blueberry

A typical serving 1 pastry, frosted strawberry of Frosted Toaster Pastries, Blueberry (52 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frosted Toaster Pastries, Blueberry depends on the ingredients and preparation method. On average, one serving 1 pastry, frosted strawberry (52 grams) of Frosted Toaster Pastries, Blueberry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frosted Toaster Pastries, Blueberry depends on the ingredients exists in it. On average, 1 pastry, frosted strawberry of Frosted Toaster Pastries, Blueberry (about 52 grams) contains approximately 2 grams of protein.

On average, 1 pastry, frosted strawberry (about 52 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry, frosted strawberry (about 52 grams) contains about 37 grams of carbohydrates.

Frosted Toaster Pastries, Blueberry contains approximately 1 grams of fiber in 1 pastry, frosted strawberry (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pastry, frosted strawberry Frosted Toaster Pastries, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.