Toaster Pastries, Frosted Blueberry

Common Food

Total Energy

200

kcal

73.63

% from carbs

3.98

% from protein

22.39

% from fats

In 52 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Sodium, Na

190mg

8.3%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

2g

4%

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toaster Pastries, Frosted Blueberry

A typical serving 1 pastry of Toaster Pastries, Frosted Blueberry (52 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toaster Pastries, Frosted Blueberry depends on the ingredients and preparation method. On average, one serving 1 pastry (52 grams) of Toaster Pastries, Frosted Blueberry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toaster Pastries, Frosted Blueberry depends on the ingredients exists in it. On average, 1 pastry of Toaster Pastries, Frosted Blueberry (about 52 grams) contains approximately 2 grams of protein.

On average, 1 pastry (about 52 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 52 grams) contains about 37 grams of carbohydrates.

Toaster Pastries, Frosted Blueberry contains approximately 1 grams of fiber in 1 pastry (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pastry Toaster Pastries, Frosted Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.