Toaster Pastries, Blueberry, Frosted

Pop-Tarts

3.22

% from protein

75.07

% from carbs

75.07

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
185
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Polyunsaturated 1.8 g

Monounsaturated 1 g

Sodium, Na 160 mg
7%

Potassium, K 25 mg
0.5%

Total Carbohydrates 35 g
12.7%

Fiber 0.5 g
1.8%

Sugars 15 g
30%

Protein 1.5 g
3%

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.8 mg

Sugars, added 14.5 g

Toaster Pastries, Blueberry, Frosted Nutrients FAQs

Nutrients

What is the calorie content of Toaster Pastries, Blueberry, Frosted?

A typical serving 2 Pastries (96 grams) of Toaster Pastries, Blueberry, Frosted contains approximately 370 calories.

You can check the exact calorie content by logging Toaster Pastries, Blueberry, Frosted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toaster Pastries, Blueberry, Frosted have?

The amount of fat in Toaster Pastries, Blueberry, Frosted depends on the ingredients and preparation method. On average, one serving 2 Pastries (96 grams) of Toaster Pastries, Blueberry, Frosted contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toaster Pastries, Blueberry, Frosted have?

The protein content in Toaster Pastries, Blueberry, Frosted depends on the ingredients exists in it. On average, 2 Pastries (96 grams) of Toaster Pastries, Blueberry, Frosted contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Toaster Pastries, Blueberry, Frosted, Download Nutribit app for healthier you!

How much sugar does a Toaster Pastries, Blueberry, Frosted have?

On average, 2 Pastries (96 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toaster Pastries, Blueberry, Frosted.

How Much carbohydrates (carbs) is in Toaster Pastries, Blueberry, Frosted?

The amount of carbohydrates (carbs) in Toaster Pastries, Blueberry, Frosted depends on its serving size and preparation. On average, 2 Pastries (96 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toaster Pastries, Blueberry, Frosted.

How Much Fiber is in Toaster Pastries, Blueberry, Frosted?

Toaster Pastries, Blueberry, Frosted contains approximately 1 grams of fiber in 2 Pastries (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toaster Pastries, Blueberry, Frosted for healthier you!

What vitamins and minerals are in a Toaster Pastries, Blueberry, Frosted?

Toaster Pastries, Blueberry, Frosted contains following minerals:

  • Toaster Pastries, Blueberry, Frosted has 10mg of Calcium.
  • Toaster Pastries, Blueberry, Frosted has 320mg of Sodium, Na.
  • Toaster Pastries, Blueberry, Frosted has 50mg of Potassium, K.
  • Toaster Pastries, Blueberry, Frosted has 1.5mg of Iron.

General

Does Toaster Pastries, Blueberry, Frosted contain caffeine?

Toaster Pastries, Blueberry, Frosted does not contain any caffeine.

Does Toaster Pastries, Blueberry, Frosted contain alcohol?

Toaster Pastries, Blueberry, Frosted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toaster Pastries, Blueberry, Frosted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toaster Pastries, Blueberry, Frosted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toaster Pastries, Blueberry, Frosted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toaster Pastries, Blueberry, Frosted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toaster Pastries, Blueberry, Frosted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toaster Pastries, Blueberry, Frosted for free?

Yes! Since Toaster Pastries, Blueberry, Frosted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toaster Pastries, Blueberry, Frosted with water tracking feature?

Nutribit automatically calculates the water content of Toaster Pastries, Blueberry, Frosted and adds it to your daily hydration log. Simply log Toaster Pastries, Blueberry, Frosted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toaster Pastries, Blueberry, Frosted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toaster Pastries, Blueberry, Frosted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toaster Pastries, Blueberry, Frosted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toaster Pastries, Blueberry, Frosted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toaster Pastries, Blueberry, Frosted

Total Carbohydrates in Toaster Pastries, Blueberry, Frosted provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toaster Pastries, Blueberry, Frosted are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toaster Pastries, Blueberry, Frosted supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toaster Pastries, Blueberry, Frosted aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toaster Pastries, Blueberry, Frosted helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toaster Pastries, Blueberry, Frosted help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toaster Pastries, Blueberry, Frosted helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toaster Pastries, Blueberry, Frosted can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toaster Pastries, Blueberry, Frosted aids weight management by helping you feel full longer.

Fiber-rich carbs from Toaster Pastries, Blueberry, Frosted help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toaster Pastries, Blueberry, Frosted enhances brain function and helps improve memory and focus.

Glucose from Toaster Pastries, Blueberry, Frosted is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toaster Pastries, Blueberry, Frosted boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toaster Pastries, Blueberry, Frosted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toaster Pastries, Blueberry, Frosted promotes gut health by feeding beneficial gut bacteria.

Fiber in Toaster Pastries, Blueberry, Frosted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toaster Pastries, Blueberry, Frosted improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toaster Pastries, Blueberry, Frosted support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toaster Pastries, Blueberry, Frosted helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toaster Pastries, Blueberry, Frosted, help regulate blood pressure and reduce hypertension risk.

How to burn 370 calories?

The amount of exercise required to burn off 2 Pastries Toaster Pastries, Blueberry, Frosted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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