Red Delicious Michigan Apples
Our Family
2.86
% from protein97.14
% from carbs97.14
% from fatNutrition Facts
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Red Delicious Michigan Apples Nutrients FAQs
Nutrients
- Red Delicious Michigan Apples has 15mg of Calcium.
- Red Delicious Michigan Apples has 260mg of Potassium, K.
- Red Delicious Michigan Apples has 0.29mg of Iron.
What is the calorie content of Red Delicious Michigan Apples?
A typical serving 1 large apple (242 grams) of Red Delicious Michigan Apples contains approximately 130 calories.
You can check the exact calorie content by logging Red Delicious Michigan Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Delicious Michigan Apples have?
The amount of fat in Red Delicious Michigan Apples depends on the ingredients and preparation method. On average, one serving 1 large apple (242 grams) of Red Delicious Michigan Apples contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Delicious Michigan Apples have?
The protein content in Red Delicious Michigan Apples depends on the ingredients exists in it. On average, 1 large apple (242 grams) of Red Delicious Michigan Apples contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Red Delicious Michigan Apples, Download Nutribit app for healthier you!
How much sugar does a Red Delicious Michigan Apples have?
On average, 1 large apple (242 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Delicious Michigan Apples.
How Much carbohydrates (carbs) is in Red Delicious Michigan Apples?
The amount of carbohydrates (carbs) in Red Delicious Michigan Apples depends on its serving size and preparation. On average, 1 large apple (242 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Delicious Michigan Apples.
How Much Fiber is in Red Delicious Michigan Apples?
Red Delicious Michigan Apples contains approximately 5 grams of fiber in 1 large apple (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Delicious Michigan Apples for healthier you!
What vitamins and minerals are in a Red Delicious Michigan Apples?
Red Delicious Michigan Apples contains following minerals:
General
Does Red Delicious Michigan Apples contain caffeine?
Red Delicious Michigan Apples does not contain any caffeine.
Does Red Delicious Michigan Apples contain alcohol?
Red Delicious Michigan Apples does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Delicious Michigan Apples?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Delicious Michigan Apples and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Delicious Michigan Apples quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Delicious Michigan Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Delicious Michigan Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Delicious Michigan Apples for free?
Yes! Since Red Delicious Michigan Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Delicious Michigan Apples with water tracking feature?
Nutribit automatically calculates the water content of Red Delicious Michigan Apples and adds it to your daily hydration log. Simply log Red Delicious Michigan Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Delicious Michigan Apples as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Delicious Michigan Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Delicious Michigan Apples nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Delicious Michigan Apples data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Delicious Michigan Apples
Fiber in Red Delicious Michigan Apples supports digestion.
Fiber in Red Delicious Michigan Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Delicious Michigan Apples supports heart health.
Soluble fiber in Red Delicious Michigan Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Delicious Michigan Apples aids in weight management.
Fiber-rich foods in Red Delicious Michigan Apples increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Delicious Michigan Apples regulates blood sugar.
Fiber in Red Delicious Michigan Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Delicious Michigan Apples promotes gut health.
Fiber in Red Delicious Michigan Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Delicious Michigan Apples lowers the risk of colon cancer.
A high-fiber diet from Red Delicious Michigan Apples is linked to a reduced risk of colon cancer.
Fiber in Red Delicious Michigan Apples improves skin health.
Fiber in Red Delicious Michigan Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Delicious Michigan Apples helps lower blood pressure.
Adequate fiber in Red Delicious Michigan Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Delicious Michigan Apples boosts immune function.
Fiber in Red Delicious Michigan Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Delicious Michigan Apples reduces the risk of type 2 diabetes.
Fiber in Red Delicious Michigan Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 large apple Red Delicious Michigan Apples
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.