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Italian Croutons

Meijer

30

kcal Energy

60.6%

% from carbs

12.1%

% from protein

27.3%

% from fats

In 7 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g
Calories
30

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 0 g
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Italian Croutons

Nutrients

What is the calorie content of Italian Croutons?

A typical serving 2 tbsp of Italian Croutons (7 grams) contains approximately 30 calories. You can check the exact calorie content by logging Italian Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Croutons have?

The amount of fat in Italian Croutons depends on the ingredients and preparation method. On average, one serving 2 tbsp (7 grams) of Italian Croutons contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Croutons have?

The protein content in Italian Croutons depends on the ingredients exists in it. On average, 2 tbsp of Italian Croutons (about 7 grams) contains approximately 1 grams of protein.

Is Italian Croutons a good source of protein?

The protein content in Italian Croutons depends on the ingredients exists in it. On average, 2 tbsp of Italian Croutons (about 7 grams) contains approximately 1 grams of protein.

How much sugar does a Italian Croutons have?

On average, 2 tbsp (about 7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Croutons contain added sugar?

On average, 2 tbsp (about 7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Croutons?

On average, 2 tbsp (about 7 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Italian Croutons?

Italian Croutons contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Croutons?

Italian Croutons contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Croutons suitable for vegans?

Italian Croutons contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Croutons contain caffeine?

Italian Croutons contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Croutons contain alcohol?

Italian Croutons contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Croutons healthier?

Italian Croutons contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Croutons in Nutribit?

Italian Croutons contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Croutons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Croutons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Croutons for free?

Yes absolutely, Since Italian Croutons does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Croutons with water tracking feature?

Italian Croutons does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Croutons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Croutons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Croutons data can be accessed offline in the Nutribit app anytime anywhere!