Feta, Tomato & Basil Cheese

Happy Farms Preferred

33.33

% from protein

6.67

% from carbs

6.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
30
% Daily value*
Total Fat 2 g
3.1%
Saturated 1.3 g
6.3%
Cholesterol 7.5 mg
2.5%
Sodium, Na 185 mg
8%
Potassium, K 10 mg
0.2%
Total Carbohydrates 0.5 g
0.2%
Protein 2.5 g
5%
Calcium 26 mg
Iron 0 mg

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Feta, Tomato & Basil Cheese Nutrients FAQs

Nutrients

What is the calorie content of Feta, Tomato & Basil Cheese?

A typical serving 2 tbsp (28 grams) of Feta, Tomato & Basil Cheese contains approximately 60 calories.

You can check the exact calorie content by logging Feta, Tomato & Basil Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feta, Tomato & Basil Cheese have?

The amount of fat in Feta, Tomato & Basil Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Feta, Tomato & Basil Cheese contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feta, Tomato & Basil Cheese have?

The protein content in Feta, Tomato & Basil Cheese depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Feta, Tomato & Basil Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Feta, Tomato & Basil Cheese, Download Nutribit app for healthier you!

How much sugar does a Feta, Tomato & Basil Cheese have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta, Tomato & Basil Cheese.

How Much carbohydrates (carbs) is in Feta, Tomato & Basil Cheese?

The amount of carbohydrates (carbs) in Feta, Tomato & Basil Cheese depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feta, Tomato & Basil Cheese.

How Much Fiber is in Feta, Tomato & Basil Cheese?

Feta, Tomato & Basil Cheese contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Feta, Tomato & Basil Cheese for healthier you!

What vitamins and minerals are in a Feta, Tomato & Basil Cheese?

Feta, Tomato & Basil Cheese contains following minerals:

  • Feta, Tomato & Basil Cheese has 52mg of Calcium.
  • Feta, Tomato & Basil Cheese has 370mg of Sodium, Na.
  • Feta, Tomato & Basil Cheese has 20mg of Potassium, K.

General

Does Feta, Tomato & Basil Cheese contain caffeine?

Feta, Tomato & Basil Cheese does not contain any caffeine.

Does Feta, Tomato & Basil Cheese contain alcohol?

Feta, Tomato & Basil Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feta, Tomato & Basil Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta, Tomato & Basil Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feta, Tomato & Basil Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feta, Tomato & Basil Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta, Tomato & Basil Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feta, Tomato & Basil Cheese for free?

Yes absolutely, Since Feta, Tomato & Basil Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feta, Tomato & Basil Cheese with water tracking feature?

Feta, Tomato & Basil Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Feta, Tomato & Basil Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feta, Tomato & Basil Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feta, Tomato & Basil Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feta, Tomato & Basil Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feta, Tomato & Basil Cheese

Sodium, Na in Feta, Tomato & Basil Cheese supports fluid balance.

Maintains Fluid Balance in Feta, Tomato & Basil Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Feta, Tomato & Basil Cheese supports nerve function.

Supports Nerve Function in Feta, Tomato & Basil Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Feta, Tomato & Basil Cheese helps regulate blood pressure.

Regulates Blood Pressure in Feta, Tomato & Basil Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Feta, Tomato & Basil Cheese supports muscle function.

Aids Muscle Function in Feta, Tomato & Basil Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Feta, Tomato & Basil Cheese aids nutrient absorption.

Improves Nutrient Absorption in Feta, Tomato & Basil Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Feta, Tomato & Basil Cheese helps balance pH levels.

Balances pH Levels in Feta, Tomato & Basil Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Feta, Tomato & Basil Cheese supports bone health.

Supports Bone Health in Feta, Tomato & Basil Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Feta, Tomato & Basil Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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