Grated Cheese Blend, Italian

Tops

Total Energy

20

kcal

0

% from carbs

37.21

% from protein

62.79

% from fats

In 5 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

90mg

3.9%

Potassium, K

8mg

0.2%

Protein

2g

4%

Calcium, Ca

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grated Cheese Blend, Italian

A typical serving 2 tsp of Grated Cheese Blend, Italian (5 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grated Cheese Blend, Italian depends on the ingredients and preparation method. On average, one serving 2 tsp (5 grams) of Grated Cheese Blend, Italian contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grated Cheese Blend, Italian depends on the ingredients exists in it. On average, 2 tsp of Grated Cheese Blend, Italian (about 5 grams) contains approximately 2 grams of protein.

On average, 2 tsp (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tsp (about 5 grams) contains about 0 grams of carbohydrates.

Grated Cheese Blend, Italian contains approximately 0 grams of fiber in 2 tsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Grated Romano Cheese

Tops

20 kcal

Grated Italian Cheese Blend

Old Fashioned Cheese

20 kcal

Grated Italian Blend Cheese

Shur Fine

20 kcal

Cheese, Italian Blend, Grated

Publix

20 kcal

Italian Blend Grated Cheese

Publix

100 kcal

Grated Cheese, Italian Style Blend

Hill Country Fare

20 kcal

Grated Italian Style Cheese Blend

Kroger

20 kcal

Grated Cheese, Reduced Fat, Parmesan Style

Tops

20 kcal

Grated Italian Style Blend

Great Value

15 kcal

5 Cheese Blend, Grated, Italian Style

Kroger

20 kcal

Parmesan Cheese, Grated Italian Style Blend

Great Value

20 kcal

Fancy Shredded Cheese, Italian

Tops

90 kcal

Grated Italian Blend, Parmesan, Romano & Asiago Cheese

Sprouts Farmers Market

20 kcal

Parmesan & Romano Cheese Blend

Tops

20 kcal

Taco Cheese Blend, Shredded

Tops

110 kcal

Italian Style Cheese, Grated

Price Rite

20 kcal

Grated Four Cheese Blend

ASDA

90 kcal

Grated Pizza Blend Cheese

Woolworths

88 kcal

Grated Parmesan Cheese Blend

Redwood Farms

20 kcal

Grated Romano Cheese Blend

Redwood Farms

20 kcal

Parmesan Grated Cheese Blend

Emma

20 kcal

Grated Three Cheese Blend

Kraft

20 kcal

Fine Grated Cheese Blend

Colonna

20 kcal

How to burn 20 calories?

The amount of exercise required to burn off 2 tsp Grated Cheese Blend, Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.