Cheese, Italian Blend, Grated
Publix
37.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Cheese, Italian Blend, Grated Nutrients FAQs
Nutrients
- Cheese, Italian Blend, Grated has 52mg of Calcium.
- Cheese, Italian Blend, Grated has 90mg of Sodium, Na.
What is the calorie content of Cheese, Italian Blend, Grated?
A typical serving 2 tsp (5 grams) of Cheese, Italian Blend, Grated contains approximately 20 calories.
You can check the exact calorie content by logging Cheese, Italian Blend, Grated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Italian Blend, Grated have?
The amount of fat in Cheese, Italian Blend, Grated depends on the ingredients and preparation method. On average, one serving 2 tsp (5 grams) of Cheese, Italian Blend, Grated contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Italian Blend, Grated have?
The protein content in Cheese, Italian Blend, Grated depends on the ingredients exists in it. On average, 2 tsp (5 grams) of Cheese, Italian Blend, Grated contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Italian Blend, Grated, Download Nutribit app for healthier you!
How much sugar does a Cheese, Italian Blend, Grated have?
On average, 2 tsp (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Italian Blend, Grated.
How Much carbohydrates (carbs) is in Cheese, Italian Blend, Grated?
The amount of carbohydrates (carbs) in Cheese, Italian Blend, Grated depends on its serving size and preparation. On average, 2 tsp (5 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Italian Blend, Grated.
How Much Fiber is in Cheese, Italian Blend, Grated?
Cheese, Italian Blend, Grated contains approximately 0 grams of fiber in 2 tsp (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Italian Blend, Grated for healthier you!
What vitamins and minerals are in a Cheese, Italian Blend, Grated?
Cheese, Italian Blend, Grated contains following minerals:
General
Does Cheese, Italian Blend, Grated contain caffeine?
Cheese, Italian Blend, Grated does not contain any caffeine.
Does Cheese, Italian Blend, Grated contain alcohol?
Cheese, Italian Blend, Grated does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Italian Blend, Grated?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Italian Blend, Grated and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Italian Blend, Grated quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Italian Blend, Grated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Italian Blend, Grated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Italian Blend, Grated for free?
Yes absolutely, Since Cheese, Italian Blend, Grated does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Italian Blend, Grated with water tracking feature?
Cheese, Italian Blend, Grated does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Italian Blend, Grated as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Italian Blend, Grated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Italian Blend, Grated nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Italian Blend, Grated data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Italian Blend, Grated
How to burn 20 calories?
The amount of exercise required to burn off 2 tsp Cheese, Italian Blend, Grated
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.