Almonds Lightly Salted

Blue Diamond Almonds

12.86

% from protein

10

% from carbs

10

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
260
% Daily value*
Total Fat 24 g
36.9%
Saturated 2 g
10%
Sodium, Na 60 mg
2.6%
Potassium, K 290 mg
6.2%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 9 g
18%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 130 mg
Iron 1.4 mg

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Almonds Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Almonds Lightly Salted?

A typical serving 1 package (43 grams) of Almonds Lightly Salted contains approximately 260 calories.

You can check the exact calorie content by logging Almonds Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almonds Lightly Salted have?

The amount of fat in Almonds Lightly Salted depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Almonds Lightly Salted contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almonds Lightly Salted have?

The protein content in Almonds Lightly Salted depends on the ingredients exists in it. On average, 1 package (43 grams) of Almonds Lightly Salted contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Almonds Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Almonds Lightly Salted have?

On average, 1 package (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds Lightly Salted.

How Much carbohydrates (carbs) is in Almonds Lightly Salted?

The amount of carbohydrates (carbs) in Almonds Lightly Salted depends on its serving size and preparation. On average, 1 package (43 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almonds Lightly Salted.

How Much Fiber is in Almonds Lightly Salted?

Almonds Lightly Salted contains approximately 4 grams of fiber in 1 package (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds Lightly Salted for healthier you!

What vitamins and minerals are in a Almonds Lightly Salted?

Almonds Lightly Salted contains following minerals:

  • Almonds Lightly Salted has 130mg of Calcium.
  • Almonds Lightly Salted has 60mg of Sodium, Na.
  • Almonds Lightly Salted has 290mg of Potassium, K.
  • Almonds Lightly Salted has 1.44mg of Iron.

General

Does Almonds Lightly Salted contain caffeine?

Almonds Lightly Salted does not contain any caffeine.

Does Almonds Lightly Salted contain alcohol?

Almonds Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almonds Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almonds Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almonds Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almonds Lightly Salted for free?

Yes! Since Almonds Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almonds Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Almonds Lightly Salted and adds it to your daily hydration log. Simply log Almonds Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almonds Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almonds Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almonds Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almonds Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almonds Lightly Salted

Protein in Almonds Lightly Salted supports building and repairing tissues.

Builds and repairs tissues in Almonds Lightly Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Almonds Lightly Salted supports immune function.

Supports immune function in Almonds Lightly Salted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Almonds Lightly Salted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Almonds Lightly Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Almonds Lightly Salted provides energy.

Provides energy in Almonds Lightly Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Almonds Lightly Salted supports muscle growth and strength.

Supports muscle growth and strength in Almonds Lightly Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Almonds Lightly Salted helps in weight management.

Helps in weight management in Almonds Lightly Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Almonds Lightly Salted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Almonds Lightly Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Almonds Lightly Salted supports bone health.

Supports bone health in Almonds Lightly Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Almonds Lightly Salted improves skin, hair, and nails.

Improves skin, hair, and nails in Almonds Lightly Salted is essential for the health and growth of hair, skin, and nails.

Protein in Almonds Lightly Salted regulates blood sugar levels.

Regulates blood sugar levels in Almonds Lightly Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 1 package Almonds Lightly Salted

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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