Seedless Navel Oranges
Tops
4.55
% from protein95.45
% from carbs95.45
% from fatNutrition Facts
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Seedless Navel Oranges Nutrients FAQs
Nutrients
- Seedless Navel Oranges has 60mg of Calcium.
- Seedless Navel Oranges has 260mg of Potassium, K.
- Seedless Navel Oranges has 0.2mg of Iron.
What is the calorie content of Seedless Navel Oranges?
A typical serving 1 medium fruit (154 grams) of Seedless Navel Oranges contains approximately 70 calories.
You can check the exact calorie content by logging Seedless Navel Oranges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seedless Navel Oranges have?
The amount of fat in Seedless Navel Oranges depends on the ingredients and preparation method. On average, one serving 1 medium fruit (154 grams) of Seedless Navel Oranges contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seedless Navel Oranges have?
The protein content in Seedless Navel Oranges depends on the ingredients exists in it. On average, 1 medium fruit (154 grams) of Seedless Navel Oranges contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Seedless Navel Oranges, Download Nutribit app for healthier you!
How much sugar does a Seedless Navel Oranges have?
On average, 1 medium fruit (154 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seedless Navel Oranges.
How Much carbohydrates (carbs) is in Seedless Navel Oranges?
The amount of carbohydrates (carbs) in Seedless Navel Oranges depends on its serving size and preparation. On average, 1 medium fruit (154 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seedless Navel Oranges.
How Much Fiber is in Seedless Navel Oranges?
Seedless Navel Oranges contains approximately 7 grams of fiber in 1 medium fruit (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seedless Navel Oranges for healthier you!
What vitamins and minerals are in a Seedless Navel Oranges?
Seedless Navel Oranges contains following minerals:
General
Does Seedless Navel Oranges contain caffeine?
Seedless Navel Oranges does not contain any caffeine.
Does Seedless Navel Oranges contain alcohol?
Seedless Navel Oranges does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seedless Navel Oranges?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seedless Navel Oranges and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seedless Navel Oranges quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seedless Navel Oranges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seedless Navel Oranges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seedless Navel Oranges for free?
Yes! Since Seedless Navel Oranges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seedless Navel Oranges with water tracking feature?
Nutribit automatically calculates the water content of Seedless Navel Oranges and adds it to your daily hydration log. Simply log Seedless Navel Oranges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seedless Navel Oranges as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seedless Navel Oranges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seedless Navel Oranges nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seedless Navel Oranges data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seedless Navel Oranges
Fiber in Seedless Navel Oranges supports digestion.
Fiber in Seedless Navel Oranges aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seedless Navel Oranges supports heart health.
Soluble fiber in Seedless Navel Oranges can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seedless Navel Oranges aids in weight management.
Fiber-rich foods in Seedless Navel Oranges increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seedless Navel Oranges regulates blood sugar.
Fiber in Seedless Navel Oranges helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seedless Navel Oranges promotes gut health.
Fiber in Seedless Navel Oranges acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seedless Navel Oranges lowers the risk of colon cancer.
A high-fiber diet from Seedless Navel Oranges is linked to a reduced risk of colon cancer.
Fiber in Seedless Navel Oranges improves skin health.
Fiber in Seedless Navel Oranges helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seedless Navel Oranges helps lower blood pressure.
Adequate fiber in Seedless Navel Oranges may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seedless Navel Oranges boosts immune function.
Fiber in Seedless Navel Oranges supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seedless Navel Oranges reduces the risk of type 2 diabetes.
Fiber in Seedless Navel Oranges can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 medium fruit Seedless Navel Oranges
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.