Oranges

A typical serving 1 fruit (2-7/8" dia) (140 grams) of Oranges contains approximately 69 calories.

You can check the exact calorie content by logging Oranges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oranges depends on the ingredients and preparation method. On average, one serving 1 fruit (2-7/8" dia) (140 grams) of Oranges contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oranges depends on the ingredients exists in it. On average, 1 fruit (2-7/8" dia) (140 grams) of Oranges contains approximately 1.27 grams of protein.

Know your exact protein requirement and how much protein you get from Oranges, Download Nutribit app for healthier you!

On average, 1 fruit (2-7/8" dia) (140 grams) contains about 11.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oranges.

The amount of carbohydrates (carbs) in Oranges depends on its serving size and preparation. On average, 1 fruit (2-7/8" dia) (140 grams) contains about 17.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oranges.

Oranges contains approximately 3.08 grams of fiber in 1 fruit (2-7/8" dia) (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oranges for healthier you!

Vitamins in Oranges:

• Vitamin A:Oranges has 345.8 IU of Vitamin A.
• Vitamin B-6:Oranges has 0.1106 mg of Vitamin B-6.
• Vitamin C:Oranges has 82.74 mg of Vitamin C.

Oranges contains following minerals:

• Oranges has 60.2mg of Calcium.
• Oranges has 1.4mg of Sodium, Na.
• Oranges has 232.4mg of Potassium, K.
• Oranges has 0.182mg of Iron.

Oranges does not contain any caffeine.

Oranges does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oranges and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oranges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oranges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oranges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oranges and adds it to your daily hydration log. Simply log Oranges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oranges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oranges data can be accessed offline in the Nutribit app anytime anywhere!