Shells, Jumbo
Tops
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Shells, Jumbo Nutrients FAQs
Nutrients
- Shells, Jumbo has 17mg of Calcium.
- Shells, Jumbo has 130mg of Potassium, K.
- Shells, Jumbo has 1.9mg of Iron.
What is the calorie content of Shells, Jumbo?
A typical serving 2 oz (55 grams) of Shells, Jumbo contains approximately 210 calories.
You can check the exact calorie content by logging Shells, Jumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells, Jumbo have?
The amount of fat in Shells, Jumbo depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Shells, Jumbo contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells, Jumbo have?
The protein content in Shells, Jumbo depends on the ingredients exists in it. On average, 2 oz (55 grams) of Shells, Jumbo contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Shells, Jumbo, Download Nutribit app for healthier you!
How much sugar does a Shells, Jumbo have?
On average, 2 oz (55 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells, Jumbo.
How Much carbohydrates (carbs) is in Shells, Jumbo?
The amount of carbohydrates (carbs) in Shells, Jumbo depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells, Jumbo.
How Much Fiber is in Shells, Jumbo?
Shells, Jumbo contains approximately 2 grams of fiber in 2 oz (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells, Jumbo for healthier you!
What vitamins and minerals are in a Shells, Jumbo?
Shells, Jumbo contains following minerals:
General
Does Shells, Jumbo contain caffeine?
Shells, Jumbo does not contain any caffeine.
Does Shells, Jumbo contain alcohol?
Shells, Jumbo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells, Jumbo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells, Jumbo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells, Jumbo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells, Jumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells, Jumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells, Jumbo for free?
Yes! Since Shells, Jumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells, Jumbo with water tracking feature?
Nutribit automatically calculates the water content of Shells, Jumbo and adds it to your daily hydration log. Simply log Shells, Jumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells, Jumbo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells, Jumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells, Jumbo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells, Jumbo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells, Jumbo
Total Carbohydrates in Shells, Jumbo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shells, Jumbo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shells, Jumbo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shells, Jumbo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shells, Jumbo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shells, Jumbo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shells, Jumbo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shells, Jumbo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shells, Jumbo aids weight management by helping you feel full longer.
Fiber-rich carbs from Shells, Jumbo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shells, Jumbo enhances brain function and helps improve memory and focus.
Glucose from Shells, Jumbo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shells, Jumbo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shells, Jumbo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shells, Jumbo promotes gut health by feeding beneficial gut bacteria.
Fiber in Shells, Jumbo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shells, Jumbo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shells, Jumbo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shells, Jumbo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shells, Jumbo, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz Shells, Jumbo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.