8 Jumbo Stuffed Shells

Mama Rosie's

Total Energy

240

kcal

37.45

% from carbs

20.43

% from protein

42.13

% from fats

In 150 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

420mg

18.3%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

286mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 8 Jumbo Stuffed Shells

A typical serving 2 pieces of 8 Jumbo Stuffed Shells (150 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 8 Jumbo Stuffed Shells depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of 8 Jumbo Stuffed Shells contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 8 Jumbo Stuffed Shells depends on the ingredients exists in it. On average, 2 pieces of 8 Jumbo Stuffed Shells (about 150 grams) contains approximately 12 grams of protein.

On average, 2 pieces (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 150 grams) contains about 22 grams of carbohydrates.

8 Jumbo Stuffed Shells contains approximately 1 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Jumbo Shells

Common Food

200 kcal

How to burn 240 calories?

The amount of exercise required to burn off 2 pieces 8 Jumbo Stuffed Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.