Jumbo Corn Taco Shells

Signature Select

Total Energy

80

kcal

64.37

% from carbs

4.6

% from protein

31.03

% from fats

In 20 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

25mg

1.1%

Potassium, K

50mg

1.1%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jumbo Corn Taco Shells

A typical serving 1 taco shell of Jumbo Corn Taco Shells (20 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jumbo Corn Taco Shells depends on the ingredients and preparation method. On average, one serving 1 taco shell (20 grams) of Jumbo Corn Taco Shells contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jumbo Corn Taco Shells depends on the ingredients exists in it. On average, 1 taco shell of Jumbo Corn Taco Shells (about 20 grams) contains approximately 1 grams of protein.

On average, 1 taco shell (about 20 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taco shell (about 20 grams) contains about 14 grams of carbohydrates.

Jumbo Corn Taco Shells contains approximately 2 grams of fiber in 1 taco shell (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 taco shell Jumbo Corn Taco Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.