Egg Noodles, Enriched, Extra Wide

Safeway

14.61

% from protein

73.06

% from carbs

73.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
220
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Cholesterol 55 mg
18.3%
Sodium, Na 15 mg
0.7%
Total Carbohydrates 40 g
14.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.8 mg

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Egg Noodles, Enriched, Extra Wide Nutrients FAQs

Nutrients

What is the calorie content of Egg Noodles, Enriched, Extra Wide?

A typical serving 1 cup dry (56 grams) of Egg Noodles, Enriched, Extra Wide contains approximately 220 calories.

You can check the exact calorie content by logging Egg Noodles, Enriched, Extra Wide in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Noodles, Enriched, Extra Wide have?

The amount of fat in Egg Noodles, Enriched, Extra Wide depends on the ingredients and preparation method. On average, one serving 1 cup dry (56 grams) of Egg Noodles, Enriched, Extra Wide contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Noodles, Enriched, Extra Wide have?

The protein content in Egg Noodles, Enriched, Extra Wide depends on the ingredients exists in it. On average, 1 cup dry (56 grams) of Egg Noodles, Enriched, Extra Wide contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Noodles, Enriched, Extra Wide, Download Nutribit app for healthier you!

How much sugar does a Egg Noodles, Enriched, Extra Wide have?

On average, 1 cup dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Noodles, Enriched, Extra Wide.

How Much carbohydrates (carbs) is in Egg Noodles, Enriched, Extra Wide?

The amount of carbohydrates (carbs) in Egg Noodles, Enriched, Extra Wide depends on its serving size and preparation. On average, 1 cup dry (56 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Noodles, Enriched, Extra Wide.

How Much Fiber is in Egg Noodles, Enriched, Extra Wide?

Egg Noodles, Enriched, Extra Wide contains approximately 1 grams of fiber in 1 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Noodles, Enriched, Extra Wide for healthier you!

What vitamins and minerals are in a Egg Noodles, Enriched, Extra Wide?

Egg Noodles, Enriched, Extra Wide contains following minerals:

  • Egg Noodles, Enriched, Extra Wide has 15mg of Sodium, Na.
  • Egg Noodles, Enriched, Extra Wide has 1.8mg of Iron.

General

Does Egg Noodles, Enriched, Extra Wide contain caffeine?

Egg Noodles, Enriched, Extra Wide does not contain any caffeine.

Does Egg Noodles, Enriched, Extra Wide contain alcohol?

Egg Noodles, Enriched, Extra Wide does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Noodles, Enriched, Extra Wide?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Noodles, Enriched, Extra Wide and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Noodles, Enriched, Extra Wide quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Noodles, Enriched, Extra Wide in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Noodles, Enriched, Extra Wide and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Noodles, Enriched, Extra Wide for free?

Yes! Since Egg Noodles, Enriched, Extra Wide contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Noodles, Enriched, Extra Wide with water tracking feature?

Nutribit automatically calculates the water content of Egg Noodles, Enriched, Extra Wide and adds it to your daily hydration log. Simply log Egg Noodles, Enriched, Extra Wide in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Noodles, Enriched, Extra Wide as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Noodles, Enriched, Extra Wide and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Noodles, Enriched, Extra Wide nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Noodles, Enriched, Extra Wide data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Noodles, Enriched, Extra Wide

Protein in Egg Noodles, Enriched, Extra Wide supports building and repairing tissues.

Builds and repairs tissues in Egg Noodles, Enriched, Extra Wide is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg Noodles, Enriched, Extra Wide supports immune function.

Supports immune function in Egg Noodles, Enriched, Extra Wide is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg Noodles, Enriched, Extra Wide helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg Noodles, Enriched, Extra Wide is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg Noodles, Enriched, Extra Wide provides energy.

Provides energy in Egg Noodles, Enriched, Extra Wide can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg Noodles, Enriched, Extra Wide supports muscle growth and strength.

Supports muscle growth and strength in Egg Noodles, Enriched, Extra Wide is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg Noodles, Enriched, Extra Wide helps in weight management.

Helps in weight management in Egg Noodles, Enriched, Extra Wide promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg Noodles, Enriched, Extra Wide aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg Noodles, Enriched, Extra Wide is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg Noodles, Enriched, Extra Wide supports bone health.

Supports bone health in Egg Noodles, Enriched, Extra Wide plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg Noodles, Enriched, Extra Wide improves skin, hair, and nails.

Improves skin, hair, and nails in Egg Noodles, Enriched, Extra Wide is essential for the health and growth of hair, skin, and nails.

Protein in Egg Noodles, Enriched, Extra Wide regulates blood sugar levels.

Regulates blood sugar levels in Egg Noodles, Enriched, Extra Wide helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup dry Egg Noodles, Enriched, Extra Wide

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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