Enriched Egg Noodles, Wide

Hy-Top

Total Energy

220

kcal

75.68

% from carbs

16.22

% from protein

8.11

% from fats

In 61 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

60mg

20%

Sodium, Na

20mg

0.9%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

9g

18%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enriched Egg Noodles, Wide

A typical serving 1.25 cups of Enriched Egg Noodles, Wide (61 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enriched Egg Noodles, Wide depends on the ingredients and preparation method. On average, one serving 1.25 cups (61 grams) of Enriched Egg Noodles, Wide contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enriched Egg Noodles, Wide depends on the ingredients exists in it. On average, 1.25 cups of Enriched Egg Noodles, Wide (about 61 grams) contains approximately 9 grams of protein.

On average, 1.25 cups (about 61 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 61 grams) contains about 42 grams of carbohydrates.

Enriched Egg Noodles, Wide contains approximately 2 grams of fiber in 1.25 cups (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1.25 cups Enriched Egg Noodles, Wide

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.