Enriched Wide Egg Noodles

Valu Time

16.22

% from protein

75.68

% from carbs

75.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48.8 g(49g)
Amount per serving
Calories
176
% Daily value*

Total Fat 1.6 g
2.5%

Saturated 0.4 g
2%

Cholesterol 48 mg
16%

Sodium, Na 16 mg
0.7%

Total Carbohydrates 33.6 g
12.2%

Fiber 1.6 g
5.7%

Sugars 0.4 g
0.8%

Protein 7.2 g
14.4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.4 mg

Enriched Wide Egg Noodles Nutrients FAQs

Nutrients

What is the calorie content of Enriched Wide Egg Noodles?

A typical serving 1.25 cups (61 grams) of Enriched Wide Egg Noodles contains approximately 220 calories.

You can check the exact calorie content by logging Enriched Wide Egg Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enriched Wide Egg Noodles have?

The amount of fat in Enriched Wide Egg Noodles depends on the ingredients and preparation method. On average, one serving 1.25 cups (61 grams) of Enriched Wide Egg Noodles contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enriched Wide Egg Noodles have?

The protein content in Enriched Wide Egg Noodles depends on the ingredients exists in it. On average, 1.25 cups (61 grams) of Enriched Wide Egg Noodles contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Enriched Wide Egg Noodles, Download Nutribit app for healthier you!

How much sugar does a Enriched Wide Egg Noodles have?

On average, 1.25 cups (61 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Wide Egg Noodles.

How Much carbohydrates (carbs) is in Enriched Wide Egg Noodles?

The amount of carbohydrates (carbs) in Enriched Wide Egg Noodles depends on its serving size and preparation. On average, 1.25 cups (61 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enriched Wide Egg Noodles.

How Much Fiber is in Enriched Wide Egg Noodles?

Enriched Wide Egg Noodles contains approximately 2 grams of fiber in 1.25 cups (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Wide Egg Noodles for healthier you!

What vitamins and minerals are in a Enriched Wide Egg Noodles?

Enriched Wide Egg Noodles contains following minerals:

  • Enriched Wide Egg Noodles has 20mg of Sodium, Na.
  • Enriched Wide Egg Noodles has 1.8mg of Iron.

General

Does Enriched Wide Egg Noodles contain caffeine?

Enriched Wide Egg Noodles does not contain any caffeine.

Does Enriched Wide Egg Noodles contain alcohol?

Enriched Wide Egg Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enriched Wide Egg Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Wide Egg Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enriched Wide Egg Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enriched Wide Egg Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Wide Egg Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enriched Wide Egg Noodles for free?

Yes! Since Enriched Wide Egg Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enriched Wide Egg Noodles with water tracking feature?

Nutribit automatically calculates the water content of Enriched Wide Egg Noodles and adds it to your daily hydration log. Simply log Enriched Wide Egg Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enriched Wide Egg Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enriched Wide Egg Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enriched Wide Egg Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enriched Wide Egg Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enriched Wide Egg Noodles

Total Carbohydrates in Enriched Wide Egg Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Enriched Wide Egg Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Enriched Wide Egg Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Enriched Wide Egg Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Enriched Wide Egg Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Enriched Wide Egg Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Enriched Wide Egg Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Enriched Wide Egg Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Enriched Wide Egg Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Enriched Wide Egg Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Enriched Wide Egg Noodles enhances brain function and helps improve memory and focus.

Glucose from Enriched Wide Egg Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Enriched Wide Egg Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Enriched Wide Egg Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Enriched Wide Egg Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Enriched Wide Egg Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Enriched Wide Egg Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Enriched Wide Egg Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Enriched Wide Egg Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Enriched Wide Egg Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Enriched Wide Egg Noodles supports building and repairing tissues.

Builds and repairs tissues in Enriched Wide Egg Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Enriched Wide Egg Noodles supports immune function.

Supports immune function in Enriched Wide Egg Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Enriched Wide Egg Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Enriched Wide Egg Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Enriched Wide Egg Noodles provides energy.

Provides energy in Enriched Wide Egg Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Enriched Wide Egg Noodles supports muscle growth and strength.

Supports muscle growth and strength in Enriched Wide Egg Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Enriched Wide Egg Noodles helps in weight management.

Helps in weight management in Enriched Wide Egg Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Enriched Wide Egg Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Enriched Wide Egg Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Enriched Wide Egg Noodles supports bone health.

Supports bone health in Enriched Wide Egg Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Enriched Wide Egg Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Enriched Wide Egg Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Enriched Wide Egg Noodles regulates blood sugar levels.

Regulates blood sugar levels in Enriched Wide Egg Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1.25 cups Enriched Wide Egg Noodles

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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