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Soft Spread, Vegetable Oil

Springfield

60

kcal Energy

0%

% from carbs

0%

% from protein

100%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
60

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 3.5 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 0 g
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soft Spread, Vegetable Oil

Nutrients

What is the calorie content of Soft Spread, Vegetable Oil?

A typical serving 1 tbsp of Soft Spread, Vegetable Oil (14 grams) contains approximately 60 calories. You can check the exact calorie content by logging Soft Spread, Vegetable Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Spread, Vegetable Oil have?

The amount of fat in Soft Spread, Vegetable Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Soft Spread, Vegetable Oil contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Spread, Vegetable Oil have?

The protein content in Soft Spread, Vegetable Oil depends on the ingredients exists in it. On average, 1 tbsp of Soft Spread, Vegetable Oil (about 14 grams) contains approximately 0 grams of protein.

Is Soft Spread, Vegetable Oil a good source of protein?

The protein content in Soft Spread, Vegetable Oil depends on the ingredients exists in it. On average, 1 tbsp of Soft Spread, Vegetable Oil (about 14 grams) contains approximately 0 grams of protein.

How much sugar does a Soft Spread, Vegetable Oil have?

On average, 1 tbsp (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soft Spread, Vegetable Oil contain added sugar?

On average, 1 tbsp (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soft Spread, Vegetable Oil?

On average, 1 tbsp (about 14 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Soft Spread, Vegetable Oil?

Soft Spread, Vegetable Oil contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soft Spread, Vegetable Oil?

Soft Spread, Vegetable Oil contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soft Spread, Vegetable Oil suitable for vegans?

Soft Spread, Vegetable Oil contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Spread, Vegetable Oil contain caffeine?

Soft Spread, Vegetable Oil contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Spread, Vegetable Oil contain alcohol?

Soft Spread, Vegetable Oil contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soft Spread, Vegetable Oil healthier?

Soft Spread, Vegetable Oil contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soft Spread, Vegetable Oil in Nutribit?

Soft Spread, Vegetable Oil contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soft Spread, Vegetable Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Spread, Vegetable Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Spread, Vegetable Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Spread, Vegetable Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Spread, Vegetable Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Spread, Vegetable Oil for free?

Yes absolutely, Since Soft Spread, Vegetable Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Spread, Vegetable Oil with water tracking feature?

Soft Spread, Vegetable Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Soft Spread, Vegetable Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Spread, Vegetable Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Spread, Vegetable Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Spread, Vegetable Oil data can be accessed offline in the Nutribit app anytime anywhere!