Soft Spread, Vegetable Oil

Springfield

0

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
60
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 3.5 g

Monounsaturated 2 g

Sodium, Na 110 mg
4.8%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Soft Spread, Vegetable Oil Nutrients FAQs

Nutrients

What is the calorie content of Soft Spread, Vegetable Oil?

A typical serving 1 tbsp (14 grams) of Soft Spread, Vegetable Oil contains approximately 60 calories.

You can check the exact calorie content by logging Soft Spread, Vegetable Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Spread, Vegetable Oil have?

The amount of fat in Soft Spread, Vegetable Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Soft Spread, Vegetable Oil contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Spread, Vegetable Oil have?

The protein content in Soft Spread, Vegetable Oil depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Soft Spread, Vegetable Oil contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Spread, Vegetable Oil, Download Nutribit app for healthier you!

How much sugar does a Soft Spread, Vegetable Oil have?

On average, 1 tbsp (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Spread, Vegetable Oil.

How Much carbohydrates (carbs) is in Soft Spread, Vegetable Oil?

The amount of carbohydrates (carbs) in Soft Spread, Vegetable Oil depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Spread, Vegetable Oil.

How Much Fiber is in Soft Spread, Vegetable Oil?

Soft Spread, Vegetable Oil contains approximately 0 grams of fiber in 1 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Spread, Vegetable Oil for healthier you!

What vitamins and minerals are in a Soft Spread, Vegetable Oil?

Vitamins in Soft Spread, Vegetable Oil:

  • Vitamin A:Soft Spread, Vegetable Oil has 500 IU of Vitamin A.

Soft Spread, Vegetable Oil contains following minerals:

  • Soft Spread, Vegetable Oil has 110mg of Sodium, Na.

General

Does Soft Spread, Vegetable Oil contain caffeine?

Soft Spread, Vegetable Oil does not contain any caffeine.

Does Soft Spread, Vegetable Oil contain alcohol?

Soft Spread, Vegetable Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Spread, Vegetable Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Spread, Vegetable Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Spread, Vegetable Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Spread, Vegetable Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Spread, Vegetable Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Spread, Vegetable Oil for free?

Yes absolutely, Since Soft Spread, Vegetable Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Spread, Vegetable Oil with water tracking feature?

Soft Spread, Vegetable Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Soft Spread, Vegetable Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Spread, Vegetable Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Spread, Vegetable Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Spread, Vegetable Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Spread, Vegetable Oil

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Soft Spread, Vegetable Oil

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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