Margarine, Vegetable Oil Spread
Harris Teeter
0
% from protein0
% from carbs0
% from fatNutrition Facts
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Margarine, Vegetable Oil Spread Nutrients FAQs
Nutrients
- Vitamin A:Margarine, Vegetable Oil Spread has 500 IU of Vitamin A.
- Margarine, Vegetable Oil Spread has 105mg of Sodium, Na.
What is the calorie content of Margarine, Vegetable Oil Spread?
A typical serving 1 tbsp (14 grams) of Margarine, Vegetable Oil Spread contains approximately 100 calories.
You can check the exact calorie content by logging Margarine, Vegetable Oil Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Margarine, Vegetable Oil Spread have?
The amount of fat in Margarine, Vegetable Oil Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Margarine, Vegetable Oil Spread contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Margarine, Vegetable Oil Spread have?
The protein content in Margarine, Vegetable Oil Spread depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Margarine, Vegetable Oil Spread contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Margarine, Vegetable Oil Spread, Download Nutribit app for healthier you!
How much sugar does a Margarine, Vegetable Oil Spread have?
On average, 1 tbsp (14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Margarine, Vegetable Oil Spread.
How Much carbohydrates (carbs) is in Margarine, Vegetable Oil Spread?
The amount of carbohydrates (carbs) in Margarine, Vegetable Oil Spread depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Margarine, Vegetable Oil Spread.
How Much Fiber is in Margarine, Vegetable Oil Spread?
Margarine, Vegetable Oil Spread contains approximately 0 grams of fiber in 1 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Margarine, Vegetable Oil Spread for healthier you!
What vitamins and minerals are in a Margarine, Vegetable Oil Spread?
Vitamins in Margarine, Vegetable Oil Spread:
Margarine, Vegetable Oil Spread contains following minerals:
General
Does Margarine, Vegetable Oil Spread contain caffeine?
Margarine, Vegetable Oil Spread does not contain any caffeine.
Does Margarine, Vegetable Oil Spread contain alcohol?
Margarine, Vegetable Oil Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Margarine, Vegetable Oil Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Margarine, Vegetable Oil Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Margarine, Vegetable Oil Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Margarine, Vegetable Oil Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Margarine, Vegetable Oil Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Margarine, Vegetable Oil Spread for free?
Yes absolutely, Since Margarine, Vegetable Oil Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Margarine, Vegetable Oil Spread with water tracking feature?
Margarine, Vegetable Oil Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Margarine, Vegetable Oil Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Margarine, Vegetable Oil Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Margarine, Vegetable Oil Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Margarine, Vegetable Oil Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Margarine, Vegetable Oil Spread
How to burn 100 calories?
The amount of exercise required to burn off 1 tbsp Margarine, Vegetable Oil Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.