Albacore White Tuna in Water, Lemon Pepper
Wegmans
89.94
% from protein4.73
% from carbs4.73
% from fatNutrition Facts
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Albacore White Tuna in Water, Lemon Pepper Nutrients FAQs
Nutrients
- Vitamin D:Albacore White Tuna in Water, Lemon Pepper has 44 IU of Vitamin D.
- Albacore White Tuna in Water, Lemon Pepper has 290mg of Sodium, Na.
- Albacore White Tuna in Water, Lemon Pepper has 200mg of Potassium, K.
- Albacore White Tuna in Water, Lemon Pepper has 0.2mg of Iron.
What is the calorie content of Albacore White Tuna in Water, Lemon Pepper?
A typical serving 1 pouch (74 grams) of Albacore White Tuna in Water, Lemon Pepper contains approximately 80 calories.
You can check the exact calorie content by logging Albacore White Tuna in Water, Lemon Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albacore White Tuna in Water, Lemon Pepper have?
The amount of fat in Albacore White Tuna in Water, Lemon Pepper depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Albacore White Tuna in Water, Lemon Pepper contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albacore White Tuna in Water, Lemon Pepper have?
The protein content in Albacore White Tuna in Water, Lemon Pepper depends on the ingredients exists in it. On average, 1 pouch (74 grams) of Albacore White Tuna in Water, Lemon Pepper contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Albacore White Tuna in Water, Lemon Pepper, Download Nutribit app for healthier you!
How much sugar does a Albacore White Tuna in Water, Lemon Pepper have?
On average, 1 pouch (74 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore White Tuna in Water, Lemon Pepper.
How Much carbohydrates (carbs) is in Albacore White Tuna in Water, Lemon Pepper?
The amount of carbohydrates (carbs) in Albacore White Tuna in Water, Lemon Pepper depends on its serving size and preparation. On average, 1 pouch (74 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albacore White Tuna in Water, Lemon Pepper.
How Much Fiber is in Albacore White Tuna in Water, Lemon Pepper?
Albacore White Tuna in Water, Lemon Pepper contains approximately 0 grams of fiber in 1 pouch (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore White Tuna in Water, Lemon Pepper for healthier you!
What vitamins and minerals are in a Albacore White Tuna in Water, Lemon Pepper?
Vitamins in Albacore White Tuna in Water, Lemon Pepper:
Albacore White Tuna in Water, Lemon Pepper contains following minerals:
General
Does Albacore White Tuna in Water, Lemon Pepper contain caffeine?
Albacore White Tuna in Water, Lemon Pepper does not contain any caffeine.
Does Albacore White Tuna in Water, Lemon Pepper contain alcohol?
Albacore White Tuna in Water, Lemon Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Albacore White Tuna in Water, Lemon Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore White Tuna in Water, Lemon Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albacore White Tuna in Water, Lemon Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albacore White Tuna in Water, Lemon Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore White Tuna in Water, Lemon Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albacore White Tuna in Water, Lemon Pepper for free?
Yes! Since Albacore White Tuna in Water, Lemon Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albacore White Tuna in Water, Lemon Pepper with water tracking feature?
Nutribit automatically calculates the water content of Albacore White Tuna in Water, Lemon Pepper and adds it to your daily hydration log. Simply log Albacore White Tuna in Water, Lemon Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Albacore White Tuna in Water, Lemon Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albacore White Tuna in Water, Lemon Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albacore White Tuna in Water, Lemon Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albacore White Tuna in Water, Lemon Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albacore White Tuna in Water, Lemon Pepper
Protein in Albacore White Tuna in Water, Lemon Pepper supports building and repairing tissues.
Builds and repairs tissues in Albacore White Tuna in Water, Lemon Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Albacore White Tuna in Water, Lemon Pepper supports immune function.
Supports immune function in Albacore White Tuna in Water, Lemon Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Albacore White Tuna in Water, Lemon Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Albacore White Tuna in Water, Lemon Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Albacore White Tuna in Water, Lemon Pepper provides energy.
Provides energy in Albacore White Tuna in Water, Lemon Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Albacore White Tuna in Water, Lemon Pepper supports muscle growth and strength.
Supports muscle growth and strength in Albacore White Tuna in Water, Lemon Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Albacore White Tuna in Water, Lemon Pepper helps in weight management.
Helps in weight management in Albacore White Tuna in Water, Lemon Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Albacore White Tuna in Water, Lemon Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Albacore White Tuna in Water, Lemon Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Albacore White Tuna in Water, Lemon Pepper supports bone health.
Supports bone health in Albacore White Tuna in Water, Lemon Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Albacore White Tuna in Water, Lemon Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Albacore White Tuna in Water, Lemon Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Albacore White Tuna in Water, Lemon Pepper regulates blood sugar levels.
Regulates blood sugar levels in Albacore White Tuna in Water, Lemon Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 1 pouch Albacore White Tuna in Water, Lemon Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.