Sweet & Spicy Albacore White Tuna in Water

Wegmans

Total Energy

110

kcal

26.67

% from carbs

64.76

% from protein

8.57

% from fats

In 74 g

% daily value

Total Fat

1g

1.5%

Cholesterol

20mg

6.7%

Sodium, Na

290mg

12.6%

Potassium, K

220mg

4.7%

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Sugars

6g

12%

Protein

17g

34%

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

136IU

Vitamin D (D2 + D3)

3.4UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Spicy Albacore White Tuna in Water

A typical serving 1 pouch of Sweet & Spicy Albacore White Tuna in Water (74 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Spicy Albacore White Tuna in Water depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Sweet & Spicy Albacore White Tuna in Water contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Spicy Albacore White Tuna in Water depends on the ingredients exists in it. On average, 1 pouch of Sweet & Spicy Albacore White Tuna in Water (about 74 grams) contains approximately 17 grams of protein.

On average, 1 pouch (about 74 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 74 grams) contains about 7 grams of carbohydrates.

Sweet & Spicy Albacore White Tuna in Water contains approximately 0.5 grams of fiber in 1 pouch (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 pouch Sweet & Spicy Albacore White Tuna in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.