Broccoli & Cauliflower Florets

A typical serving 1 cup (35 grams) of Broccoli & Cauliflower Florets contains approximately 30 calories.

You can check the exact calorie content by logging Broccoli & Cauliflower Florets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Broccoli & Cauliflower Florets depends on the ingredients and preparation method. On average, one serving 1 cup (35 grams) of Broccoli & Cauliflower Florets contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli & Cauliflower Florets depends on the ingredients exists in it. On average, 1 cup (35 grams) of Broccoli & Cauliflower Florets contains approximately 2 grams of protein.

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On average, 1 cup (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cauliflower Florets.

The amount of carbohydrates (carbs) in Broccoli & Cauliflower Florets depends on its serving size and preparation. On average, 1 cup (35 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli & Cauliflower Florets.

Broccoli & Cauliflower Florets contains approximately 2 grams of fiber in 1 cup (35 grams).

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Broccoli & Cauliflower Florets contains following minerals:

• Broccoli & Cauliflower Florets has 32mg of Calcium.
• Broccoli & Cauliflower Florets has 25mg of Sodium, Na.
• Broccoli & Cauliflower Florets has 267mg of Potassium, K.
• Broccoli & Cauliflower Florets has 1mg of Iron.

Broccoli & Cauliflower Florets does not contain any caffeine.

Broccoli & Cauliflower Florets does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cauliflower Florets and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Broccoli & Cauliflower Florets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cauliflower Florets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Broccoli & Cauliflower Florets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Broccoli & Cauliflower Florets and adds it to your daily hydration log. Simply log Broccoli & Cauliflower Florets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cauliflower Florets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Broccoli & Cauliflower Florets data can be accessed offline in the Nutribit app anytime anywhere!