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Steam'ables, Broccoli Florets, Cauliflower, & Carrots

PictSweet Farms

30

kcal Energy

85.7%

% from carbs

14.3%

% from protein

0%

% from fats

In 82 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 82 g

Calories

30

% Daily Value

Total Fat 0 g

Saturated 0 g

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 35 mg

1.5%

Potassium, K 168 mg

3.6%

Total Carbohydrates 6 g

2.2%

Fiber 2 g

7.1%

Sugars 2 g

4%

Protein 1 g

2%

Iron 0 mg

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 23 mg

Iron, Fe 0 mg

Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steam'ables, Broccoli Florets, Cauliflower, & Carrots

Nutrients

What is the calorie content of Steam'ables, Broccoli Florets, Cauliflower, & Carrots?

A typical serving 1 cup of Steam'ables, Broccoli Florets, Cauliflower, & Carrots (82 grams) contains approximately 30 calories. You can check the exact calorie content by logging Steam'ables, Broccoli Florets, Cauliflower, & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steam'ables, Broccoli Florets, Cauliflower, & Carrots have?

The amount of fat in Steam'ables, Broccoli Florets, Cauliflower, & Carrots depends on the ingredients and preparation method. On average, one serving 1 cup (82 grams) of Steam'ables, Broccoli Florets, Cauliflower, & Carrots contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steam'ables, Broccoli Florets, Cauliflower, & Carrots have?

The protein content in Steam'ables, Broccoli Florets, Cauliflower, & Carrots depends on the ingredients exists in it. On average, 1 cup of Steam'ables, Broccoli Florets, Cauliflower, & Carrots (about 82 grams) contains approximately 1 grams of protein.

Is Steam'ables, Broccoli Florets, Cauliflower, & Carrots a good source of protein?

The protein content in Steam'ables, Broccoli Florets, Cauliflower, & Carrots depends on the ingredients exists in it. On average, 1 cup of Steam'ables, Broccoli Florets, Cauliflower, & Carrots (about 82 grams) contains approximately 1 grams of protein.

How much sugar does a Steam'ables, Broccoli Florets, Cauliflower, & Carrots have?

On average, 1 cup (about 82 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steam'ables, Broccoli Florets, Cauliflower, & Carrots contain added sugar?

On average, 1 cup (about 82 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steam'ables, Broccoli Florets, Cauliflower, & Carrots?

On average, 1 cup (about 82 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Steam'ables, Broccoli Florets, Cauliflower, & Carrots?

Steam'ables, Broccoli Florets, Cauliflower, & Carrots contains approximately 2 grams of fiber in 1 cup (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steam'ables, Broccoli Florets, Cauliflower, & Carrots?

Steam'ables, Broccoli Florets, Cauliflower, & Carrots contains approximately 2 grams of fiber in 1 cup (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steam'ables, Broccoli Florets, Cauliflower, & Carrots suitable for vegans?

Steam'ables, Broccoli Florets, Cauliflower, & Carrots contains approximately 2 grams of fiber in 1 cup (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steam'ables, Broccoli Florets, Cauliflower, & Carrots contain caffeine?

Steam'ables, Broccoli Florets, Cauliflower, & Carrots contains approximately 2 grams of fiber in 1 cup (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steam'ables, Broccoli Florets, Cauliflower, & Carrots contain alcohol?

Steam'ables, Broccoli Florets, Cauliflower, & Carrots contains approximately 2 grams of fiber in 1 cup (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steam'ables, Broccoli Florets, Cauliflower, & Carrots healthier?

Steam'ables, Broccoli Florets, Cauliflower, & Carrots contains approximately 2 grams of fiber in 1 cup (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steam'ables, Broccoli Florets, Cauliflower, & Carrots in Nutribit?

Steam'ables, Broccoli Florets, Cauliflower, & Carrots contains approximately 2 grams of fiber in 1 cup (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steam'ables, Broccoli Florets, Cauliflower, & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam'ables, Broccoli Florets, Cauliflower, & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steam'ables, Broccoli Florets, Cauliflower, & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steam'ables, Broccoli Florets, Cauliflower, & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam'ables, Broccoli Florets, Cauliflower, & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steam'ables, Broccoli Florets, Cauliflower, & Carrots for free?

Yes! Since Steam'ables, Broccoli Florets, Cauliflower, & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steam'ables, Broccoli Florets, Cauliflower, & Carrots with water tracking feature?

Nutribit automatically calculates the water content of Steam'ables, Broccoli Florets, Cauliflower, & Carrots and adds it to your daily hydration log. Simply log Steam'ables, Broccoli Florets, Cauliflower, & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steam'ables, Broccoli Florets, Cauliflower, & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steam'ables, Broccoli Florets, Cauliflower, & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steam'ables, Broccoli Florets, Cauliflower, & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steam'ables, Broccoli Florets, Cauliflower, & Carrots data can be accessed offline in the Nutribit app anytime anywhere!