Garlic Parmesan Pretzel Pieces

Wegmans

5.41

% from protein

45.95

% from carbs

45.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
424.2
% Daily value*
Total Fat 24.2 g
37.3%
Saturated 1.5 g
7.6%
Sodium, Na 1181.8 mg
51.4%
Potassium, K 181.8 mg
3.9%
Total Carbohydrates 51.5 g
18.7%
Fiber 1.5 g
5.4%
Sugars 6.1 g
12.1%
Protein 6.1 g
12.1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90.9 mg
Iron 0.6 mg
Sugars, added 3 g

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Garlic Parmesan Pretzel Pieces Nutrients FAQs

Nutrients

What is the calorie content of Garlic Parmesan Pretzel Pieces?

A typical serving 0.33 cup (30 grams) of Garlic Parmesan Pretzel Pieces contains approximately 140 calories.

You can check the exact calorie content by logging Garlic Parmesan Pretzel Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Parmesan Pretzel Pieces have?

The amount of fat in Garlic Parmesan Pretzel Pieces depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Garlic Parmesan Pretzel Pieces contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Parmesan Pretzel Pieces have?

The protein content in Garlic Parmesan Pretzel Pieces depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Garlic Parmesan Pretzel Pieces contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Parmesan Pretzel Pieces, Download Nutribit app for healthier you!

How much sugar does a Garlic Parmesan Pretzel Pieces have?

On average, 0.33 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Parmesan Pretzel Pieces.

How Much carbohydrates (carbs) is in Garlic Parmesan Pretzel Pieces?

The amount of carbohydrates (carbs) in Garlic Parmesan Pretzel Pieces depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Parmesan Pretzel Pieces.

How Much Fiber is in Garlic Parmesan Pretzel Pieces?

Garlic Parmesan Pretzel Pieces contains approximately 0.5 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Parmesan Pretzel Pieces for healthier you!

What vitamins and minerals are in a Garlic Parmesan Pretzel Pieces?

Garlic Parmesan Pretzel Pieces contains following minerals:

  • Garlic Parmesan Pretzel Pieces has 30mg of Calcium.
  • Garlic Parmesan Pretzel Pieces has 390mg of Sodium, Na.
  • Garlic Parmesan Pretzel Pieces has 60mg of Potassium, K.
  • Garlic Parmesan Pretzel Pieces has 0.19mg of Iron.

General

Does Garlic Parmesan Pretzel Pieces contain caffeine?

Garlic Parmesan Pretzel Pieces does not contain any caffeine.

Does Garlic Parmesan Pretzel Pieces contain alcohol?

Garlic Parmesan Pretzel Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Parmesan Pretzel Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Parmesan Pretzel Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Parmesan Pretzel Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Parmesan Pretzel Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Parmesan Pretzel Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Parmesan Pretzel Pieces for free?

Yes! Since Garlic Parmesan Pretzel Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Parmesan Pretzel Pieces with water tracking feature?

Nutribit automatically calculates the water content of Garlic Parmesan Pretzel Pieces and adds it to your daily hydration log. Simply log Garlic Parmesan Pretzel Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Parmesan Pretzel Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Parmesan Pretzel Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Parmesan Pretzel Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Parmesan Pretzel Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Parmesan Pretzel Pieces

Sodium, Na in Garlic Parmesan Pretzel Pieces supports fluid balance.

Maintains Fluid Balance in Garlic Parmesan Pretzel Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Parmesan Pretzel Pieces supports nerve function.

Supports Nerve Function in Garlic Parmesan Pretzel Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Parmesan Pretzel Pieces helps regulate blood pressure.

Regulates Blood Pressure in Garlic Parmesan Pretzel Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Parmesan Pretzel Pieces supports muscle function.

Aids Muscle Function in Garlic Parmesan Pretzel Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Parmesan Pretzel Pieces aids nutrient absorption.

Improves Nutrient Absorption in Garlic Parmesan Pretzel Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Parmesan Pretzel Pieces helps balance pH levels.

Balances pH Levels in Garlic Parmesan Pretzel Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Parmesan Pretzel Pieces supports bone health.

Supports Bone Health in Garlic Parmesan Pretzel Pieces helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup Garlic Parmesan Pretzel Pieces

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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