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Garlic Parmesan Pretzel Pieces

Wegmans

140

kcal Energy

45.9%

% from carbs

5.4%

% from protein

48.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 390 mg
17%
Potassium, K 60 mg
1.3%
Total Carbohydrates 17 g
6.2%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.19 mg
1.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.19 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Parmesan Pretzel Pieces

Nutrients

What is the calorie content of Garlic Parmesan Pretzel Pieces?

A typical serving 0.33 cup of Garlic Parmesan Pretzel Pieces (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Garlic Parmesan Pretzel Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Parmesan Pretzel Pieces have?

The amount of fat in Garlic Parmesan Pretzel Pieces depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Garlic Parmesan Pretzel Pieces contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Parmesan Pretzel Pieces have?

The protein content in Garlic Parmesan Pretzel Pieces depends on the ingredients exists in it. On average, 0.33 cup of Garlic Parmesan Pretzel Pieces (about 30 grams) contains approximately 2 grams of protein.

Is Garlic Parmesan Pretzel Pieces a good source of protein?

The protein content in Garlic Parmesan Pretzel Pieces depends on the ingredients exists in it. On average, 0.33 cup of Garlic Parmesan Pretzel Pieces (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Garlic Parmesan Pretzel Pieces have?

On average, 0.33 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garlic Parmesan Pretzel Pieces contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garlic Parmesan Pretzel Pieces?

On average, 0.33 cup (about 30 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Garlic Parmesan Pretzel Pieces?

Garlic Parmesan Pretzel Pieces contains approximately 0.5 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garlic Parmesan Pretzel Pieces?

Garlic Parmesan Pretzel Pieces contains approximately 0.5 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garlic Parmesan Pretzel Pieces suitable for vegans?

Garlic Parmesan Pretzel Pieces contains approximately 0.5 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Parmesan Pretzel Pieces contain caffeine?

Garlic Parmesan Pretzel Pieces contains approximately 0.5 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Parmesan Pretzel Pieces contain alcohol?

Garlic Parmesan Pretzel Pieces contains approximately 0.5 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garlic Parmesan Pretzel Pieces healthier?

Garlic Parmesan Pretzel Pieces contains approximately 0.5 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garlic Parmesan Pretzel Pieces in Nutribit?

Garlic Parmesan Pretzel Pieces contains approximately 0.5 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garlic Parmesan Pretzel Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Parmesan Pretzel Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Parmesan Pretzel Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Parmesan Pretzel Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Parmesan Pretzel Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Parmesan Pretzel Pieces for free?

Yes! Since Garlic Parmesan Pretzel Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Parmesan Pretzel Pieces with water tracking feature?

Nutribit automatically calculates the water content of Garlic Parmesan Pretzel Pieces and adds it to your daily hydration log. Simply log Garlic Parmesan Pretzel Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Parmesan Pretzel Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Parmesan Pretzel Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Parmesan Pretzel Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Parmesan Pretzel Pieces data can be accessed offline in the Nutribit app anytime anywhere!