Garlic Parmesan Pretzel

Kwik Trip Inc

Total Energy

180

kcal

59.34

% from carbs

10.99

% from protein

29.67

% from fats

In 59 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

26mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Parmesan Pretzel

A typical serving 0.33 pretzel of Garlic Parmesan Pretzel (59 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Parmesan Pretzel depends on the ingredients and preparation method. On average, one serving 0.33 pretzel (59 grams) of Garlic Parmesan Pretzel contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Parmesan Pretzel depends on the ingredients exists in it. On average, 0.33 pretzel of Garlic Parmesan Pretzel (about 59 grams) contains approximately 5 grams of protein.

On average, 0.33 pretzel (about 59 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pretzel (about 59 grams) contains about 27 grams of carbohydrates.

Garlic Parmesan Pretzel contains approximately 1 grams of fiber in 0.33 pretzel (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.33 pretzel Garlic Parmesan Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.