Hummus with Flatbread, Roasted Garlic
Wegmans
13.79
% from protein43.89
% from carbs43.89
% from fatNutrition Facts
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Hummus with Flatbread, Roasted Garlic Nutrients FAQs
Nutrients
- Hummus with Flatbread, Roasted Garlic has 26mg of Calcium.
- Hummus with Flatbread, Roasted Garlic has 270mg of Sodium, Na.
- Hummus with Flatbread, Roasted Garlic has 5.4mg of Iron.
What is the calorie content of Hummus with Flatbread, Roasted Garlic?
A typical serving 1 package (83 grams) of Hummus with Flatbread, Roasted Garlic contains approximately 300 calories.
You can check the exact calorie content by logging Hummus with Flatbread, Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus with Flatbread, Roasted Garlic have?
The amount of fat in Hummus with Flatbread, Roasted Garlic depends on the ingredients and preparation method. On average, one serving 1 package (83 grams) of Hummus with Flatbread, Roasted Garlic contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus with Flatbread, Roasted Garlic have?
The protein content in Hummus with Flatbread, Roasted Garlic depends on the ingredients exists in it. On average, 1 package (83 grams) of Hummus with Flatbread, Roasted Garlic contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus with Flatbread, Roasted Garlic, Download Nutribit app for healthier you!
How much sugar does a Hummus with Flatbread, Roasted Garlic have?
On average, 1 package (83 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus with Flatbread, Roasted Garlic.
How Much carbohydrates (carbs) is in Hummus with Flatbread, Roasted Garlic?
The amount of carbohydrates (carbs) in Hummus with Flatbread, Roasted Garlic depends on its serving size and preparation. On average, 1 package (83 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus with Flatbread, Roasted Garlic.
How Much Fiber is in Hummus with Flatbread, Roasted Garlic?
Hummus with Flatbread, Roasted Garlic contains approximately 5 grams of fiber in 1 package (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus with Flatbread, Roasted Garlic for healthier you!
What vitamins and minerals are in a Hummus with Flatbread, Roasted Garlic?
Hummus with Flatbread, Roasted Garlic contains following minerals:
General
Does Hummus with Flatbread, Roasted Garlic contain caffeine?
Hummus with Flatbread, Roasted Garlic does not contain any caffeine.
Does Hummus with Flatbread, Roasted Garlic contain alcohol?
Hummus with Flatbread, Roasted Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus with Flatbread, Roasted Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus with Flatbread, Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus with Flatbread, Roasted Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus with Flatbread, Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus with Flatbread, Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus with Flatbread, Roasted Garlic for free?
Yes! Since Hummus with Flatbread, Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus with Flatbread, Roasted Garlic with water tracking feature?
Nutribit automatically calculates the water content of Hummus with Flatbread, Roasted Garlic and adds it to your daily hydration log. Simply log Hummus with Flatbread, Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus with Flatbread, Roasted Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus with Flatbread, Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus with Flatbread, Roasted Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus with Flatbread, Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus with Flatbread, Roasted Garlic
Protein in Hummus with Flatbread, Roasted Garlic supports building and repairing tissues.
Builds and repairs tissues in Hummus with Flatbread, Roasted Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus with Flatbread, Roasted Garlic supports immune function.
Supports immune function in Hummus with Flatbread, Roasted Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus with Flatbread, Roasted Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus with Flatbread, Roasted Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus with Flatbread, Roasted Garlic provides energy.
Provides energy in Hummus with Flatbread, Roasted Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus with Flatbread, Roasted Garlic supports muscle growth and strength.
Supports muscle growth and strength in Hummus with Flatbread, Roasted Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus with Flatbread, Roasted Garlic helps in weight management.
Helps in weight management in Hummus with Flatbread, Roasted Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus with Flatbread, Roasted Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus with Flatbread, Roasted Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus with Flatbread, Roasted Garlic supports bone health.
Supports bone health in Hummus with Flatbread, Roasted Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus with Flatbread, Roasted Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus with Flatbread, Roasted Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Hummus with Flatbread, Roasted Garlic regulates blood sugar levels.
Regulates blood sugar levels in Hummus with Flatbread, Roasted Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus with Flatbread, Roasted Garlic supports digestion.
Fiber in Hummus with Flatbread, Roasted Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus with Flatbread, Roasted Garlic supports heart health.
Soluble fiber in Hummus with Flatbread, Roasted Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus with Flatbread, Roasted Garlic aids in weight management.
Fiber-rich foods in Hummus with Flatbread, Roasted Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus with Flatbread, Roasted Garlic regulates blood sugar.
Fiber in Hummus with Flatbread, Roasted Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus with Flatbread, Roasted Garlic promotes gut health.
Fiber in Hummus with Flatbread, Roasted Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus with Flatbread, Roasted Garlic lowers the risk of colon cancer.
A high-fiber diet from Hummus with Flatbread, Roasted Garlic is linked to a reduced risk of colon cancer.
Fiber in Hummus with Flatbread, Roasted Garlic improves skin health.
Fiber in Hummus with Flatbread, Roasted Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus with Flatbread, Roasted Garlic helps lower blood pressure.
Adequate fiber in Hummus with Flatbread, Roasted Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus with Flatbread, Roasted Garlic boosts immune function.
Fiber in Hummus with Flatbread, Roasted Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus with Flatbread, Roasted Garlic reduces the risk of type 2 diabetes.
Fiber in Hummus with Flatbread, Roasted Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Hummus with Flatbread, Roasted Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.