Roasted Garlic Hummus with Hummus Chips

Taste of Inspirations

Total Energy

195

kcal

48.98

% from carbs

14.29

% from protein

36.73

% from fats

In 85 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

308mg

13.4%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic Hummus with Hummus Chips

A typical serving 1 package of Roasted Garlic Hummus with Hummus Chips (85 grams) contains approximately 195 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic Hummus with Hummus Chips depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Roasted Garlic Hummus with Hummus Chips contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic Hummus with Hummus Chips depends on the ingredients exists in it. On average, 1 package of Roasted Garlic Hummus with Hummus Chips (about 85 grams) contains approximately 7 grams of protein.

On average, 1 package (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 85 grams) contains about 24 grams of carbohydrates.

Roasted Garlic Hummus with Hummus Chips contains approximately 5 grams of fiber in 1 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 195 calories?

The amount of exercise required to burn off 1 package Roasted Garlic Hummus with Hummus Chips

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.