Italian Classics Pumpkin and Cheese Mezzelune
Wegmans
11.35
% from protein43.97
% from carbs43.97
% from fatNutrition Facts
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Italian Classics Pumpkin and Cheese Mezzelune Nutrients FAQs
Nutrients
- Vitamin D:Italian Classics Pumpkin and Cheese Mezzelune has 16 IU of Vitamin D.
- Italian Classics Pumpkin and Cheese Mezzelune has 96mg of Calcium.
- Italian Classics Pumpkin and Cheese Mezzelune has 540mg of Sodium, Na.
- Italian Classics Pumpkin and Cheese Mezzelune has 2mg of Potassium, K.
- Italian Classics Pumpkin and Cheese Mezzelune has 1.7mg of Iron.
What is the calorie content of Italian Classics Pumpkin and Cheese Mezzelune?
A typical serving 1 cup (106 grams) of Italian Classics Pumpkin and Cheese Mezzelune contains approximately 290 calories.
You can check the exact calorie content by logging Italian Classics Pumpkin and Cheese Mezzelune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Classics Pumpkin and Cheese Mezzelune have?
The amount of fat in Italian Classics Pumpkin and Cheese Mezzelune depends on the ingredients and preparation method. On average, one serving 1 cup (106 grams) of Italian Classics Pumpkin and Cheese Mezzelune contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Classics Pumpkin and Cheese Mezzelune have?
The protein content in Italian Classics Pumpkin and Cheese Mezzelune depends on the ingredients exists in it. On average, 1 cup (106 grams) of Italian Classics Pumpkin and Cheese Mezzelune contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Classics Pumpkin and Cheese Mezzelune, Download Nutribit app for healthier you!
How much sugar does a Italian Classics Pumpkin and Cheese Mezzelune have?
On average, 1 cup (106 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Classics Pumpkin and Cheese Mezzelune.
How Much carbohydrates (carbs) is in Italian Classics Pumpkin and Cheese Mezzelune?
The amount of carbohydrates (carbs) in Italian Classics Pumpkin and Cheese Mezzelune depends on its serving size and preparation. On average, 1 cup (106 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Classics Pumpkin and Cheese Mezzelune.
How Much Fiber is in Italian Classics Pumpkin and Cheese Mezzelune?
Italian Classics Pumpkin and Cheese Mezzelune contains approximately 2 grams of fiber in 1 cup (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Classics Pumpkin and Cheese Mezzelune for healthier you!
What vitamins and minerals are in a Italian Classics Pumpkin and Cheese Mezzelune?
Vitamins in Italian Classics Pumpkin and Cheese Mezzelune:
Italian Classics Pumpkin and Cheese Mezzelune contains following minerals:
General
Does Italian Classics Pumpkin and Cheese Mezzelune contain caffeine?
Italian Classics Pumpkin and Cheese Mezzelune does not contain any caffeine.
Does Italian Classics Pumpkin and Cheese Mezzelune contain alcohol?
Italian Classics Pumpkin and Cheese Mezzelune does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Classics Pumpkin and Cheese Mezzelune?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Classics Pumpkin and Cheese Mezzelune and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Classics Pumpkin and Cheese Mezzelune quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Classics Pumpkin and Cheese Mezzelune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Classics Pumpkin and Cheese Mezzelune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Classics Pumpkin and Cheese Mezzelune for free?
Yes! Since Italian Classics Pumpkin and Cheese Mezzelune contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Classics Pumpkin and Cheese Mezzelune with water tracking feature?
Nutribit automatically calculates the water content of Italian Classics Pumpkin and Cheese Mezzelune and adds it to your daily hydration log. Simply log Italian Classics Pumpkin and Cheese Mezzelune in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Classics Pumpkin and Cheese Mezzelune as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Classics Pumpkin and Cheese Mezzelune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Classics Pumpkin and Cheese Mezzelune nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Classics Pumpkin and Cheese Mezzelune data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Classics Pumpkin and Cheese Mezzelune
Protein in Italian Classics Pumpkin and Cheese Mezzelune supports building and repairing tissues.
Builds and repairs tissues in Italian Classics Pumpkin and Cheese Mezzelune is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Classics Pumpkin and Cheese Mezzelune supports immune function.
Supports immune function in Italian Classics Pumpkin and Cheese Mezzelune is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Classics Pumpkin and Cheese Mezzelune helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Classics Pumpkin and Cheese Mezzelune is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Classics Pumpkin and Cheese Mezzelune provides energy.
Provides energy in Italian Classics Pumpkin and Cheese Mezzelune can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Classics Pumpkin and Cheese Mezzelune supports muscle growth and strength.
Supports muscle growth and strength in Italian Classics Pumpkin and Cheese Mezzelune is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Classics Pumpkin and Cheese Mezzelune helps in weight management.
Helps in weight management in Italian Classics Pumpkin and Cheese Mezzelune promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Classics Pumpkin and Cheese Mezzelune aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Classics Pumpkin and Cheese Mezzelune is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Classics Pumpkin and Cheese Mezzelune supports bone health.
Supports bone health in Italian Classics Pumpkin and Cheese Mezzelune plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Classics Pumpkin and Cheese Mezzelune improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Classics Pumpkin and Cheese Mezzelune is essential for the health and growth of hair, skin, and nails.
Protein in Italian Classics Pumpkin and Cheese Mezzelune regulates blood sugar levels.
Regulates blood sugar levels in Italian Classics Pumpkin and Cheese Mezzelune helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Classics Pumpkin and Cheese Mezzelune supports fluid balance.
Maintains Fluid Balance in Italian Classics Pumpkin and Cheese Mezzelune helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Classics Pumpkin and Cheese Mezzelune supports nerve function.
Supports Nerve Function in Italian Classics Pumpkin and Cheese Mezzelune helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Classics Pumpkin and Cheese Mezzelune helps regulate blood pressure.
Regulates Blood Pressure in Italian Classics Pumpkin and Cheese Mezzelune helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Classics Pumpkin and Cheese Mezzelune supports muscle function.
Aids Muscle Function in Italian Classics Pumpkin and Cheese Mezzelune helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Classics Pumpkin and Cheese Mezzelune aids nutrient absorption.
Improves Nutrient Absorption in Italian Classics Pumpkin and Cheese Mezzelune assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Classics Pumpkin and Cheese Mezzelune helps balance pH levels.
Balances pH Levels in Italian Classics Pumpkin and Cheese Mezzelune helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Classics Pumpkin and Cheese Mezzelune supports bone health.
Supports Bone Health in Italian Classics Pumpkin and Cheese Mezzelune helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Italian Classics Pumpkin and Cheese Mezzelune
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.