Petite Sweet Potatoes

Wegmans

7.14

% from protein

92.86

% from carbs

92.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
110
% Daily value*
Sodium, Na 70 mg
3%
Total Carbohydrates 26 g
9.5%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 2 g
4%
Vitamin A 18500 IU
Vitamin C 3.6 mg
Calcium 52 mg
Iron 0.7 mg

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Petite Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Petite Sweet Potatoes?

A typical serving 1 sweet potato (130 grams) of Petite Sweet Potatoes contains approximately 110 calories.

You can check the exact calorie content by logging Petite Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petite Sweet Potatoes have?

The amount of fat in Petite Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 sweet potato (130 grams) of Petite Sweet Potatoes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petite Sweet Potatoes have?

The protein content in Petite Sweet Potatoes depends on the ingredients exists in it. On average, 1 sweet potato (130 grams) of Petite Sweet Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Petite Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Petite Sweet Potatoes have?

On average, 1 sweet potato (130 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petite Sweet Potatoes.

How Much carbohydrates (carbs) is in Petite Sweet Potatoes?

The amount of carbohydrates (carbs) in Petite Sweet Potatoes depends on its serving size and preparation. On average, 1 sweet potato (130 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petite Sweet Potatoes.

How Much Fiber is in Petite Sweet Potatoes?

Petite Sweet Potatoes contains approximately 4 grams of fiber in 1 sweet potato (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petite Sweet Potatoes for healthier you!

What vitamins and minerals are in a Petite Sweet Potatoes?

Vitamins in Petite Sweet Potatoes:

  • Vitamin A:Petite Sweet Potatoes has 18500 IU of Vitamin A.
  • Vitamin C:Petite Sweet Potatoes has 3.6 mg of Vitamin C.

Petite Sweet Potatoes contains following minerals:

  • Petite Sweet Potatoes has 52mg of Calcium.
  • Petite Sweet Potatoes has 70mg of Sodium, Na.
  • Petite Sweet Potatoes has 0.72mg of Iron.

General

Does Petite Sweet Potatoes contain caffeine?

Petite Sweet Potatoes does not contain any caffeine.

Does Petite Sweet Potatoes contain alcohol?

Petite Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petite Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petite Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petite Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petite Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petite Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petite Sweet Potatoes for free?

Yes! Since Petite Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petite Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Petite Sweet Potatoes and adds it to your daily hydration log. Simply log Petite Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petite Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petite Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petite Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petite Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petite Sweet Potatoes

Vitamin A in Petite Sweet Potatoes supports eye health.

Vitamin A in Petite Sweet Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Petite Sweet Potatoes boosts immune function.

Vitamin A in Petite Sweet Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Petite Sweet Potatoes promotes healthy skin.

Vitamin A in Petite Sweet Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Petite Sweet Potatoes enhances reproductive health.

Vitamin A in Petite Sweet Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Petite Sweet Potatoes supports bone health.

Vitamin A in Petite Sweet Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Petite Sweet Potatoes reduces the risk of certain cancers.

Vitamin A in Petite Sweet Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Petite Sweet Potatoes promotes healthy development during pregnancy.

Vitamin A in Petite Sweet Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Petite Sweet Potatoes maintains healthy mucous membranes.

Vitamin A in Petite Sweet Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Petite Sweet Potatoes improves wound healing.

Vitamin A in Petite Sweet Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Petite Sweet Potatoes may reduce the risk of macular degeneration.

Vitamin A in Petite Sweet Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 sweet potato Petite Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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