Sweet Potatoes, Petite

Side Delights

6.25

% from protein

93.75

% from carbs

93.75

% from fat
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Nutrition Facts

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Serving size
In 148 g(148g)
Amount per serving
Calories
130
% Daily value*

Sodium, Na 80 mg
3.5%

Potassium, K 499 mg
10.6%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 44 mg

Iron 1 mg

Sugars, added 0 g

Sweet Potatoes, Petite Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potatoes, Petite?

A typical serving 1 cup (148 grams) of Sweet Potatoes, Petite contains approximately 130 calories.

You can check the exact calorie content by logging Sweet Potatoes, Petite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potatoes, Petite have?

The amount of fat in Sweet Potatoes, Petite depends on the ingredients and preparation method. On average, one serving 1 cup (148 grams) of Sweet Potatoes, Petite contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potatoes, Petite have?

The protein content in Sweet Potatoes, Petite depends on the ingredients exists in it. On average, 1 cup (148 grams) of Sweet Potatoes, Petite contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potatoes, Petite, Download Nutribit app for healthier you!

How much sugar does a Sweet Potatoes, Petite have?

On average, 1 cup (148 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potatoes, Petite.

How Much carbohydrates (carbs) is in Sweet Potatoes, Petite?

The amount of carbohydrates (carbs) in Sweet Potatoes, Petite depends on its serving size and preparation. On average, 1 cup (148 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potatoes, Petite.

How Much Fiber is in Sweet Potatoes, Petite?

Sweet Potatoes, Petite contains approximately 4 grams of fiber in 1 cup (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potatoes, Petite for healthier you!

What vitamins and minerals are in a Sweet Potatoes, Petite?

Sweet Potatoes, Petite contains following minerals:

  • Sweet Potatoes, Petite has 44mg of Calcium.
  • Sweet Potatoes, Petite has 80mg of Sodium, Na.
  • Sweet Potatoes, Petite has 499mg of Potassium, K.
  • Sweet Potatoes, Petite has 1mg of Iron.

General

Does Sweet Potatoes, Petite contain caffeine?

Sweet Potatoes, Petite does not contain any caffeine.

Does Sweet Potatoes, Petite contain alcohol?

Sweet Potatoes, Petite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potatoes, Petite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potatoes, Petite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potatoes, Petite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potatoes, Petite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potatoes, Petite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potatoes, Petite for free?

Yes! Since Sweet Potatoes, Petite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potatoes, Petite with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potatoes, Petite and adds it to your daily hydration log. Simply log Sweet Potatoes, Petite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potatoes, Petite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potatoes, Petite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potatoes, Petite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potatoes, Petite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potatoes, Petite

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Sweet Potatoes, Petite

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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