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Mashed Potatoes, Sweet

Wegmans

120

kcal Energy

75.1%

% from carbs

6.5%

% from protein

18.4%

% from fats

In 122 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 122 g
Calories
120

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 190 mg
8.3%
Total Carbohydrates 23 g
8.4%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 17500 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mashed Potatoes, Sweet

Nutrients

What is the calorie content of Mashed Potatoes, Sweet?

A typical serving 0.5 cup of Mashed Potatoes, Sweet (122 grams) contains approximately 120 calories. You can check the exact calorie content by logging Mashed Potatoes, Sweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes, Sweet have?

The amount of fat in Mashed Potatoes, Sweet depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Mashed Potatoes, Sweet contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes, Sweet have?

The protein content in Mashed Potatoes, Sweet depends on the ingredients exists in it. On average, 0.5 cup of Mashed Potatoes, Sweet (about 122 grams) contains approximately 2 grams of protein.

Is Mashed Potatoes, Sweet a good source of protein?

The protein content in Mashed Potatoes, Sweet depends on the ingredients exists in it. On average, 0.5 cup of Mashed Potatoes, Sweet (about 122 grams) contains approximately 2 grams of protein.

How much sugar does a Mashed Potatoes, Sweet have?

On average, 0.5 cup (about 122 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mashed Potatoes, Sweet contain added sugar?

On average, 0.5 cup (about 122 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mashed Potatoes, Sweet?

On average, 0.5 cup (about 122 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Mashed Potatoes, Sweet?

Mashed Potatoes, Sweet contains approximately 3 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mashed Potatoes, Sweet?

Mashed Potatoes, Sweet contains approximately 3 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mashed Potatoes, Sweet suitable for vegans?

Mashed Potatoes, Sweet contains approximately 3 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashed Potatoes, Sweet contain caffeine?

Mashed Potatoes, Sweet contains approximately 3 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashed Potatoes, Sweet contain alcohol?

Mashed Potatoes, Sweet contains approximately 3 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mashed Potatoes, Sweet healthier?

Mashed Potatoes, Sweet contains approximately 3 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mashed Potatoes, Sweet in Nutribit?

Mashed Potatoes, Sweet contains approximately 3 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Sweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Sweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes, Sweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Sweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Sweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Sweet for free?

Yes! Since Mashed Potatoes, Sweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes, Sweet with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potatoes, Sweet and adds it to your daily hydration log. Simply log Mashed Potatoes, Sweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potatoes, Sweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Sweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes, Sweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes, Sweet data can be accessed offline in the Nutribit app anytime anywhere!