Quartered Brussels Sprouts

A typical serving 3 oz (85 grams) of Quartered Brussels Sprouts contains approximately 35 calories.

You can check the exact calorie content by logging Quartered Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Quartered Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Quartered Brussels Sprouts contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Quartered Brussels Sprouts depends on the ingredients exists in it. On average, 3 oz (85 grams) of Quartered Brussels Sprouts contains approximately 3 grams of protein.

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On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quartered Brussels Sprouts.

The amount of carbohydrates (carbs) in Quartered Brussels Sprouts depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quartered Brussels Sprouts.

Quartered Brussels Sprouts contains approximately 3 grams of fiber in 3 oz (85 grams).

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Quartered Brussels Sprouts contains following minerals:

• Quartered Brussels Sprouts has 36mg of Calcium.
• Quartered Brussels Sprouts has 20mg of Sodium, Na.
• Quartered Brussels Sprouts has 331mg of Potassium, K.
• Quartered Brussels Sprouts has 1mg of Iron.

Quartered Brussels Sprouts does not contain any caffeine.

Quartered Brussels Sprouts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quartered Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Quartered Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quartered Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Quartered Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Quartered Brussels Sprouts and adds it to your daily hydration log. Simply log Quartered Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Quartered Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Quartered Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!