Special Blends, Petite Brussels Sprouts

Wegmans

19.16

% from protein

43.11

% from carbs

43.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
80
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Sodium, Na 160 mg
7%
Total Carbohydrates 9 g
3.3%
Fiber 8 g
28.6%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin A 100 IU
Vitamin C 78 mg
Calcium 26 mg
Iron 0.4 mg

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Special Blends, Petite Brussels Sprouts Nutrients FAQs

Nutrients

What is the calorie content of Special Blends, Petite Brussels Sprouts?

A typical serving 1 cup (110 grams) of Special Blends, Petite Brussels Sprouts contains approximately 80 calories.

You can check the exact calorie content by logging Special Blends, Petite Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special Blends, Petite Brussels Sprouts have?

The amount of fat in Special Blends, Petite Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Special Blends, Petite Brussels Sprouts contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Special Blends, Petite Brussels Sprouts have?

The protein content in Special Blends, Petite Brussels Sprouts depends on the ingredients exists in it. On average, 1 cup (110 grams) of Special Blends, Petite Brussels Sprouts contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Special Blends, Petite Brussels Sprouts, Download Nutribit app for healthier you!

How much sugar does a Special Blends, Petite Brussels Sprouts have?

On average, 1 cup (110 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special Blends, Petite Brussels Sprouts.

How Much carbohydrates (carbs) is in Special Blends, Petite Brussels Sprouts?

The amount of carbohydrates (carbs) in Special Blends, Petite Brussels Sprouts depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special Blends, Petite Brussels Sprouts.

How Much Fiber is in Special Blends, Petite Brussels Sprouts?

Special Blends, Petite Brussels Sprouts contains approximately 8 grams of fiber in 1 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Special Blends, Petite Brussels Sprouts for healthier you!

What vitamins and minerals are in a Special Blends, Petite Brussels Sprouts?

Vitamins in Special Blends, Petite Brussels Sprouts:

  • Vitamin A:Special Blends, Petite Brussels Sprouts has 100 IU of Vitamin A.
  • Vitamin C:Special Blends, Petite Brussels Sprouts has 78 mg of Vitamin C.

Special Blends, Petite Brussels Sprouts contains following minerals:

  • Special Blends, Petite Brussels Sprouts has 26mg of Calcium.
  • Special Blends, Petite Brussels Sprouts has 160mg of Sodium, Na.
  • Special Blends, Petite Brussels Sprouts has 0.36mg of Iron.

General

Does Special Blends, Petite Brussels Sprouts contain caffeine?

Special Blends, Petite Brussels Sprouts does not contain any caffeine.

Does Special Blends, Petite Brussels Sprouts contain alcohol?

Special Blends, Petite Brussels Sprouts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Special Blends, Petite Brussels Sprouts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Blends, Petite Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special Blends, Petite Brussels Sprouts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special Blends, Petite Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Blends, Petite Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special Blends, Petite Brussels Sprouts for free?

Yes! Since Special Blends, Petite Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special Blends, Petite Brussels Sprouts with water tracking feature?

Nutribit automatically calculates the water content of Special Blends, Petite Brussels Sprouts and adds it to your daily hydration log. Simply log Special Blends, Petite Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special Blends, Petite Brussels Sprouts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special Blends, Petite Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special Blends, Petite Brussels Sprouts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special Blends, Petite Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Special Blends, Petite Brussels Sprouts

Fiber in Special Blends, Petite Brussels Sprouts supports digestion.

Fiber in Special Blends, Petite Brussels Sprouts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Special Blends, Petite Brussels Sprouts supports heart health.

Soluble fiber in Special Blends, Petite Brussels Sprouts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Special Blends, Petite Brussels Sprouts aids in weight management.

Fiber-rich foods in Special Blends, Petite Brussels Sprouts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Special Blends, Petite Brussels Sprouts regulates blood sugar.

Fiber in Special Blends, Petite Brussels Sprouts helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Special Blends, Petite Brussels Sprouts promotes gut health.

Fiber in Special Blends, Petite Brussels Sprouts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Special Blends, Petite Brussels Sprouts lowers the risk of colon cancer.

A high-fiber diet from Special Blends, Petite Brussels Sprouts is linked to a reduced risk of colon cancer.

Fiber in Special Blends, Petite Brussels Sprouts improves skin health.

Fiber in Special Blends, Petite Brussels Sprouts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Special Blends, Petite Brussels Sprouts helps lower blood pressure.

Adequate fiber in Special Blends, Petite Brussels Sprouts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Special Blends, Petite Brussels Sprouts boosts immune function.

Fiber in Special Blends, Petite Brussels Sprouts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Special Blends, Petite Brussels Sprouts reduces the risk of type 2 diabetes.

Fiber in Special Blends, Petite Brussels Sprouts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Special Blends, Petite Brussels Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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