Sliced Plain Bagels
Safeway Kitchens
12.7
% from protein85.26
% from carbs85.26
% from fatNutrition Facts
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Sliced Plain Bagels Nutrients FAQs
Nutrients
- Sliced Plain Bagels has 130mg of Calcium.
- Sliced Plain Bagels has 360mg of Sodium, Na.
- Sliced Plain Bagels has 2.7mg of Iron.
What is the calorie content of Sliced Plain Bagels?
A typical serving 1 bagel (85 grams) of Sliced Plain Bagels contains approximately 230 calories.
You can check the exact calorie content by logging Sliced Plain Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Plain Bagels have?
The amount of fat in Sliced Plain Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Sliced Plain Bagels contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Plain Bagels have?
The protein content in Sliced Plain Bagels depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Sliced Plain Bagels contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Plain Bagels, Download Nutribit app for healthier you!
How much sugar does a Sliced Plain Bagels have?
On average, 1 bagel (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Plain Bagels.
How Much carbohydrates (carbs) is in Sliced Plain Bagels?
The amount of carbohydrates (carbs) in Sliced Plain Bagels depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Plain Bagels.
How Much Fiber is in Sliced Plain Bagels?
Sliced Plain Bagels contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Plain Bagels for healthier you!
What vitamins and minerals are in a Sliced Plain Bagels?
Sliced Plain Bagels contains following minerals:
General
Does Sliced Plain Bagels contain caffeine?
Sliced Plain Bagels does not contain any caffeine.
Does Sliced Plain Bagels contain alcohol?
Sliced Plain Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Plain Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Plain Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Plain Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Plain Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Plain Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Plain Bagels for free?
Yes! Since Sliced Plain Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Plain Bagels with water tracking feature?
Nutribit automatically calculates the water content of Sliced Plain Bagels and adds it to your daily hydration log. Simply log Sliced Plain Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Plain Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Plain Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Plain Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Plain Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Plain Bagels
Total Carbohydrates in Sliced Plain Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sliced Plain Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sliced Plain Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sliced Plain Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sliced Plain Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sliced Plain Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sliced Plain Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sliced Plain Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sliced Plain Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Sliced Plain Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sliced Plain Bagels enhances brain function and helps improve memory and focus.
Glucose from Sliced Plain Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sliced Plain Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sliced Plain Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sliced Plain Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Sliced Plain Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sliced Plain Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sliced Plain Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sliced Plain Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sliced Plain Bagels, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sliced Plain Bagels supports fluid balance.
Maintains Fluid Balance in Sliced Plain Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Plain Bagels supports nerve function.
Supports Nerve Function in Sliced Plain Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Plain Bagels helps regulate blood pressure.
Regulates Blood Pressure in Sliced Plain Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Plain Bagels supports muscle function.
Aids Muscle Function in Sliced Plain Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Plain Bagels aids nutrient absorption.
Improves Nutrient Absorption in Sliced Plain Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Plain Bagels helps balance pH levels.
Balances pH Levels in Sliced Plain Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Plain Bagels supports bone health.
Supports Bone Health in Sliced Plain Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Sliced Plain Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.