Plain Bagels, Sliced
Jewel
11.74
% from protein86.06
% from carbs86.06
% from fatNutrition Facts
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Plain Bagels, Sliced Nutrients FAQs
Nutrients
- Plain Bagels, Sliced has 130mg of Calcium.
- Plain Bagels, Sliced has 360mg of Sodium, Na.
- Plain Bagels, Sliced has 2.7mg of Iron.
What is the calorie content of Plain Bagels, Sliced?
A typical serving 1 bagel (85 grams) of Plain Bagels, Sliced contains approximately 210 calories.
You can check the exact calorie content by logging Plain Bagels, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Bagels, Sliced have?
The amount of fat in Plain Bagels, Sliced depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Plain Bagels, Sliced contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Bagels, Sliced have?
The protein content in Plain Bagels, Sliced depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Plain Bagels, Sliced contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Bagels, Sliced, Download Nutribit app for healthier you!
How much sugar does a Plain Bagels, Sliced have?
On average, 1 bagel (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Bagels, Sliced.
How Much carbohydrates (carbs) is in Plain Bagels, Sliced?
The amount of carbohydrates (carbs) in Plain Bagels, Sliced depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Bagels, Sliced.
How Much Fiber is in Plain Bagels, Sliced?
Plain Bagels, Sliced contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Bagels, Sliced for healthier you!
What vitamins and minerals are in a Plain Bagels, Sliced?
Plain Bagels, Sliced contains following minerals:
General
Does Plain Bagels, Sliced contain caffeine?
Plain Bagels, Sliced does not contain any caffeine.
Does Plain Bagels, Sliced contain alcohol?
Plain Bagels, Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Bagels, Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Bagels, Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Bagels, Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Bagels, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Bagels, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Bagels, Sliced for free?
Yes! Since Plain Bagels, Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Bagels, Sliced with water tracking feature?
Nutribit automatically calculates the water content of Plain Bagels, Sliced and adds it to your daily hydration log. Simply log Plain Bagels, Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Bagels, Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Bagels, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Bagels, Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Bagels, Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Bagels, Sliced
Total Carbohydrates in Plain Bagels, Sliced provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plain Bagels, Sliced are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plain Bagels, Sliced supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plain Bagels, Sliced aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plain Bagels, Sliced helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plain Bagels, Sliced help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plain Bagels, Sliced helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plain Bagels, Sliced can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plain Bagels, Sliced aids weight management by helping you feel full longer.
Fiber-rich carbs from Plain Bagels, Sliced help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plain Bagels, Sliced enhances brain function and helps improve memory and focus.
Glucose from Plain Bagels, Sliced is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plain Bagels, Sliced boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plain Bagels, Sliced provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plain Bagels, Sliced promotes gut health by feeding beneficial gut bacteria.
Fiber in Plain Bagels, Sliced serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plain Bagels, Sliced improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plain Bagels, Sliced support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plain Bagels, Sliced helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plain Bagels, Sliced, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Plain Bagels, Sliced supports fluid balance.
Maintains Fluid Balance in Plain Bagels, Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Bagels, Sliced supports nerve function.
Supports Nerve Function in Plain Bagels, Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Bagels, Sliced helps regulate blood pressure.
Regulates Blood Pressure in Plain Bagels, Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Bagels, Sliced supports muscle function.
Aids Muscle Function in Plain Bagels, Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Bagels, Sliced aids nutrient absorption.
Improves Nutrient Absorption in Plain Bagels, Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Bagels, Sliced helps balance pH levels.
Balances pH Levels in Plain Bagels, Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Bagels, Sliced supports bone health.
Supports Bone Health in Plain Bagels, Sliced helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bagel Plain Bagels, Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.