Chicken Helper, Cajun Chicken, Bold

Betty Crocker

9.64

% from protein

86.75

% from carbs

86.75

% from fat
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Nutrition Facts

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Serving size
In 144 g(144g)
Amount per serving
Calories
480
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 1560 mg
67.8%

Total Carbohydrates 108 g
39.3%

Fiber 2 g
7.1%

Protein 12 g
24%

Vitamin A 2000 IU

Calcium 0 mg

Iron 4.3 mg

Chicken Helper, Cajun Chicken, Bold Nutrients FAQs

Nutrients

What is the calorie content of Chicken Helper, Cajun Chicken, Bold?

A typical serving 0.25 cup as pkgd (36 grams) of Chicken Helper, Cajun Chicken, Bold contains approximately 120 calories.

You can check the exact calorie content by logging Chicken Helper, Cajun Chicken, Bold in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Helper, Cajun Chicken, Bold have?

The amount of fat in Chicken Helper, Cajun Chicken, Bold depends on the ingredients and preparation method. On average, one serving 0.25 cup as pkgd (36 grams) of Chicken Helper, Cajun Chicken, Bold contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Helper, Cajun Chicken, Bold have?

The protein content in Chicken Helper, Cajun Chicken, Bold depends on the ingredients exists in it. On average, 0.25 cup as pkgd (36 grams) of Chicken Helper, Cajun Chicken, Bold contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Helper, Cajun Chicken, Bold, Download Nutribit app for healthier you!

How much sugar does a Chicken Helper, Cajun Chicken, Bold have?

On average, 0.25 cup as pkgd (36 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Helper, Cajun Chicken, Bold.

How Much carbohydrates (carbs) is in Chicken Helper, Cajun Chicken, Bold?

The amount of carbohydrates (carbs) in Chicken Helper, Cajun Chicken, Bold depends on its serving size and preparation. On average, 0.25 cup as pkgd (36 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Helper, Cajun Chicken, Bold.

How Much Fiber is in Chicken Helper, Cajun Chicken, Bold?

Chicken Helper, Cajun Chicken, Bold contains approximately 0.5 grams of fiber in 0.25 cup as pkgd (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Helper, Cajun Chicken, Bold for healthier you!

What vitamins and minerals are in a Chicken Helper, Cajun Chicken, Bold?

Vitamins in Chicken Helper, Cajun Chicken, Bold:

  • Vitamin A:Chicken Helper, Cajun Chicken, Bold has 500 IU of Vitamin A.

Chicken Helper, Cajun Chicken, Bold contains following minerals:

  • Chicken Helper, Cajun Chicken, Bold has 390mg of Sodium, Na.
  • Chicken Helper, Cajun Chicken, Bold has 1.08mg of Iron.

General

Does Chicken Helper, Cajun Chicken, Bold contain caffeine?

Chicken Helper, Cajun Chicken, Bold does not contain any caffeine.

Does Chicken Helper, Cajun Chicken, Bold contain alcohol?

Chicken Helper, Cajun Chicken, Bold does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Helper, Cajun Chicken, Bold?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Helper, Cajun Chicken, Bold and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Helper, Cajun Chicken, Bold quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Helper, Cajun Chicken, Bold in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Helper, Cajun Chicken, Bold and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Helper, Cajun Chicken, Bold for free?

Yes absolutely, Since Chicken Helper, Cajun Chicken, Bold does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Helper, Cajun Chicken, Bold with water tracking feature?

Chicken Helper, Cajun Chicken, Bold does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Helper, Cajun Chicken, Bold as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Helper, Cajun Chicken, Bold and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Helper, Cajun Chicken, Bold nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Helper, Cajun Chicken, Bold data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Helper, Cajun Chicken, Bold

Sodium, Na in Chicken Helper, Cajun Chicken, Bold supports fluid balance.

Maintains Fluid Balance in Chicken Helper, Cajun Chicken, Bold helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Helper, Cajun Chicken, Bold supports nerve function.

Supports Nerve Function in Chicken Helper, Cajun Chicken, Bold helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Helper, Cajun Chicken, Bold helps regulate blood pressure.

Regulates Blood Pressure in Chicken Helper, Cajun Chicken, Bold helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Helper, Cajun Chicken, Bold supports muscle function.

Aids Muscle Function in Chicken Helper, Cajun Chicken, Bold helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Helper, Cajun Chicken, Bold aids nutrient absorption.

Improves Nutrient Absorption in Chicken Helper, Cajun Chicken, Bold assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Helper, Cajun Chicken, Bold helps balance pH levels.

Balances pH Levels in Chicken Helper, Cajun Chicken, Bold helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Helper, Cajun Chicken, Bold supports bone health.

Supports Bone Health in Chicken Helper, Cajun Chicken, Bold helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup as pkgd Chicken Helper, Cajun Chicken, Bold

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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