Cheesy Shells

Betty Crocker Hamburger Helper

11.83

% from protein

82.84

% from carbs

82.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
850
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Sodium, Na 3500 mg
152.2%
Total Carbohydrates 175 g
63.6%
Sugars 20 g
40%
Protein 25 g
50%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 7.2 mg

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Cheesy Shells Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Shells?

A typical serving 0.2 package (48 grams) of Cheesy Shells contains approximately 170 calories.

You can check the exact calorie content by logging Cheesy Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Shells have?

The amount of fat in Cheesy Shells depends on the ingredients and preparation method. On average, one serving 0.2 package (48 grams) of Cheesy Shells contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Shells have?

The protein content in Cheesy Shells depends on the ingredients exists in it. On average, 0.2 package (48 grams) of Cheesy Shells contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Shells, Download Nutribit app for healthier you!

How much sugar does a Cheesy Shells have?

On average, 0.2 package (48 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Shells.

How Much carbohydrates (carbs) is in Cheesy Shells?

The amount of carbohydrates (carbs) in Cheesy Shells depends on its serving size and preparation. On average, 0.2 package (48 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Shells.

How Much Fiber is in Cheesy Shells?

Cheesy Shells contains approximately 0 grams of fiber in 0.2 package (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Shells for healthier you!

What vitamins and minerals are in a Cheesy Shells?

Cheesy Shells contains following minerals:

  • Cheesy Shells has 52mg of Calcium.
  • Cheesy Shells has 700mg of Sodium, Na.
  • Cheesy Shells has 1.44mg of Iron.

General

Does Cheesy Shells contain caffeine?

Cheesy Shells does not contain any caffeine.

Does Cheesy Shells contain alcohol?

Cheesy Shells does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Shells?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Shells and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Shells quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Shells for free?

Yes! Since Cheesy Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Shells with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Shells and adds it to your daily hydration log. Simply log Cheesy Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Shells as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Shells nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Shells data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Shells

Sodium, Na in Cheesy Shells supports fluid balance.

Maintains Fluid Balance in Cheesy Shells helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Shells supports nerve function.

Supports Nerve Function in Cheesy Shells helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Shells helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Shells helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Shells supports muscle function.

Aids Muscle Function in Cheesy Shells helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Shells aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Shells assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Shells helps balance pH levels.

Balances pH Levels in Cheesy Shells helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Shells supports bone health.

Supports Bone Health in Cheesy Shells helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.2 package Cheesy Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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