Chicken Helper, Cheddar Broccoli

Betty Crocker

12.46

% from protein

62.31

% from carbs

62.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145.5 g(146g)
Amount per serving
Calories
484.8
% Daily value*
Total Fat 13.6 g
21%
Saturated 4.5 g
22.7%
Cholesterol 7.6 mg
2.5%
Sodium, Na 1757.6 mg
76.4%
Total Carbohydrates 75.8 g
27.5%
Fiber 3 g
10.8%
Sugars 12.1 g
24.2%
Protein 15.2 g
30.3%
Vitamin A 606.1 IU
Calcium 157.6 mg
Iron 3.3 mg

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Chicken Helper, Cheddar Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Chicken Helper, Cheddar Broccoli?

A typical serving 0.33 cup as pkgd (48 grams) of Chicken Helper, Cheddar Broccoli contains approximately 160 calories.

You can check the exact calorie content by logging Chicken Helper, Cheddar Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Helper, Cheddar Broccoli have?

The amount of fat in Chicken Helper, Cheddar Broccoli depends on the ingredients and preparation method. On average, one serving 0.33 cup as pkgd (48 grams) of Chicken Helper, Cheddar Broccoli contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Helper, Cheddar Broccoli have?

The protein content in Chicken Helper, Cheddar Broccoli depends on the ingredients exists in it. On average, 0.33 cup as pkgd (48 grams) of Chicken Helper, Cheddar Broccoli contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Helper, Cheddar Broccoli, Download Nutribit app for healthier you!

How much sugar does a Chicken Helper, Cheddar Broccoli have?

On average, 0.33 cup as pkgd (48 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Helper, Cheddar Broccoli.

How Much carbohydrates (carbs) is in Chicken Helper, Cheddar Broccoli?

The amount of carbohydrates (carbs) in Chicken Helper, Cheddar Broccoli depends on its serving size and preparation. On average, 0.33 cup as pkgd (48 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Helper, Cheddar Broccoli.

How Much Fiber is in Chicken Helper, Cheddar Broccoli?

Chicken Helper, Cheddar Broccoli contains approximately 1 grams of fiber in 0.33 cup as pkgd (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Helper, Cheddar Broccoli for healthier you!

What vitamins and minerals are in a Chicken Helper, Cheddar Broccoli?

Vitamins in Chicken Helper, Cheddar Broccoli:

  • Vitamin A:Chicken Helper, Cheddar Broccoli has 200 IU of Vitamin A.

Chicken Helper, Cheddar Broccoli contains following minerals:

  • Chicken Helper, Cheddar Broccoli has 52mg of Calcium.
  • Chicken Helper, Cheddar Broccoli has 580mg of Sodium, Na.
  • Chicken Helper, Cheddar Broccoli has 1.08mg of Iron.

General

Does Chicken Helper, Cheddar Broccoli contain caffeine?

Chicken Helper, Cheddar Broccoli does not contain any caffeine.

Does Chicken Helper, Cheddar Broccoli contain alcohol?

Chicken Helper, Cheddar Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Helper, Cheddar Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Helper, Cheddar Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Helper, Cheddar Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Helper, Cheddar Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Helper, Cheddar Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Helper, Cheddar Broccoli for free?

Yes! Since Chicken Helper, Cheddar Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Helper, Cheddar Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Chicken Helper, Cheddar Broccoli and adds it to your daily hydration log. Simply log Chicken Helper, Cheddar Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Helper, Cheddar Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Helper, Cheddar Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Helper, Cheddar Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Helper, Cheddar Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Helper, Cheddar Broccoli

Sodium, Na in Chicken Helper, Cheddar Broccoli supports fluid balance.

Maintains Fluid Balance in Chicken Helper, Cheddar Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Helper, Cheddar Broccoli supports nerve function.

Supports Nerve Function in Chicken Helper, Cheddar Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Helper, Cheddar Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Chicken Helper, Cheddar Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Helper, Cheddar Broccoli supports muscle function.

Aids Muscle Function in Chicken Helper, Cheddar Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Helper, Cheddar Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Chicken Helper, Cheddar Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Helper, Cheddar Broccoli helps balance pH levels.

Balances pH Levels in Chicken Helper, Cheddar Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Helper, Cheddar Broccoli supports bone health.

Supports Bone Health in Chicken Helper, Cheddar Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup as pkgd Chicken Helper, Cheddar Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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