Mug Treats, Blueberry Muffin

Betty Crocker

3.69

% from protein

82.46

% from carbs

82.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g(84g)
Amount per serving
Calories
320
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 330 mg
14.3%

Potassium, K 45 mg
1%

Total Carbohydrates 67 g
24.4%

Fiber 2 g
7.1%

Sugars 47 g
94%

Protein 3 g
6%

Calcium 78 mg

Iron 1.1 mg

Mug Treats, Blueberry Muffin Nutrients FAQs

Nutrients

What is the calorie content of Mug Treats, Blueberry Muffin?

A typical serving 1 pouch mix + 1 pouch glaze (84 grams) of Mug Treats, Blueberry Muffin contains approximately 320 calories.

You can check the exact calorie content by logging Mug Treats, Blueberry Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mug Treats, Blueberry Muffin have?

The amount of fat in Mug Treats, Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 pouch mix + 1 pouch glaze (84 grams) of Mug Treats, Blueberry Muffin contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mug Treats, Blueberry Muffin have?

The protein content in Mug Treats, Blueberry Muffin depends on the ingredients exists in it. On average, 1 pouch mix + 1 pouch glaze (84 grams) of Mug Treats, Blueberry Muffin contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mug Treats, Blueberry Muffin, Download Nutribit app for healthier you!

How much sugar does a Mug Treats, Blueberry Muffin have?

On average, 1 pouch mix + 1 pouch glaze (84 grams) contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mug Treats, Blueberry Muffin.

How Much carbohydrates (carbs) is in Mug Treats, Blueberry Muffin?

The amount of carbohydrates (carbs) in Mug Treats, Blueberry Muffin depends on its serving size and preparation. On average, 1 pouch mix + 1 pouch glaze (84 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mug Treats, Blueberry Muffin.

How Much Fiber is in Mug Treats, Blueberry Muffin?

Mug Treats, Blueberry Muffin contains approximately 2 grams of fiber in 1 pouch mix + 1 pouch glaze (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mug Treats, Blueberry Muffin for healthier you!

What vitamins and minerals are in a Mug Treats, Blueberry Muffin?

Mug Treats, Blueberry Muffin contains following minerals:

  • Mug Treats, Blueberry Muffin has 78mg of Calcium.
  • Mug Treats, Blueberry Muffin has 330mg of Sodium, Na.
  • Mug Treats, Blueberry Muffin has 45mg of Potassium, K.
  • Mug Treats, Blueberry Muffin has 1.08mg of Iron.

General

Does Mug Treats, Blueberry Muffin contain caffeine?

Mug Treats, Blueberry Muffin does not contain any caffeine.

Does Mug Treats, Blueberry Muffin contain alcohol?

Mug Treats, Blueberry Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mug Treats, Blueberry Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mug Treats, Blueberry Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mug Treats, Blueberry Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mug Treats, Blueberry Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mug Treats, Blueberry Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mug Treats, Blueberry Muffin for free?

Yes! Since Mug Treats, Blueberry Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mug Treats, Blueberry Muffin with water tracking feature?

Nutribit automatically calculates the water content of Mug Treats, Blueberry Muffin and adds it to your daily hydration log. Simply log Mug Treats, Blueberry Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mug Treats, Blueberry Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mug Treats, Blueberry Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mug Treats, Blueberry Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mug Treats, Blueberry Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mug Treats, Blueberry Muffin

Total Carbohydrates in Mug Treats, Blueberry Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mug Treats, Blueberry Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mug Treats, Blueberry Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mug Treats, Blueberry Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mug Treats, Blueberry Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mug Treats, Blueberry Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mug Treats, Blueberry Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mug Treats, Blueberry Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mug Treats, Blueberry Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Mug Treats, Blueberry Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mug Treats, Blueberry Muffin enhances brain function and helps improve memory and focus.

Glucose from Mug Treats, Blueberry Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mug Treats, Blueberry Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mug Treats, Blueberry Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mug Treats, Blueberry Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Mug Treats, Blueberry Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mug Treats, Blueberry Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mug Treats, Blueberry Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mug Treats, Blueberry Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mug Treats, Blueberry Muffin, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 1 pouch mix + 1 pouch glaze Mug Treats, Blueberry Muffin

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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