Mug Treats, Blueberry Muffin

Betty Crocker

Total Energy

320

kcal

82.46

% from carbs

3.69

% from protein

13.85

% from fats

In 84 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

330mg

14.3%

Potassium, K

45mg

1%

Total Carbohydrates

67g

24.4%

Fiber

2g

7.1%

Sugars

47g

94%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mug Treats, Blueberry Muffin

A typical serving 1 pouch mix + 1 pouch glaze of Mug Treats, Blueberry Muffin (84 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mug Treats, Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 pouch mix + 1 pouch glaze (84 grams) of Mug Treats, Blueberry Muffin contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mug Treats, Blueberry Muffin depends on the ingredients exists in it. On average, 1 pouch mix + 1 pouch glaze of Mug Treats, Blueberry Muffin (about 84 grams) contains approximately 3 grams of protein.

On average, 1 pouch mix + 1 pouch glaze (about 84 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch mix + 1 pouch glaze (about 84 grams) contains about 67 grams of carbohydrates.

Mug Treats, Blueberry Muffin contains approximately 2 grams of fiber in 1 pouch mix + 1 pouch glaze (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 pouch mix + 1 pouch glaze Mug Treats, Blueberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.