Mug Cake, Rainbow Bit

Betty Crocker

Total Energy

390

kcal

76.57

% from carbs

3.02

% from protein

20.4

% from fats

In 98 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Trans Fats

0.1g

Sodium, Na

440mg

19.1%

Total Carbohydrates

76g

27.6%

Fiber

2g

7.1%

Sugars

50g

100%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mug Cake, Rainbow Bit

A typical serving 1 serving of Mug Cake, Rainbow Bit (98 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mug Cake, Rainbow Bit depends on the ingredients and preparation method. On average, one serving 1 serving (98 grams) of Mug Cake, Rainbow Bit contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mug Cake, Rainbow Bit depends on the ingredients exists in it. On average, 1 serving of Mug Cake, Rainbow Bit (about 98 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 98 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 98 grams) contains about 76 grams of carbohydrates.

Mug Cake, Rainbow Bit contains approximately 2 grams of fiber in 1 serving (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 serving Mug Cake, Rainbow Bit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.