Scratch Cake Mix, Chocolate Joy

Betty Crocker

Total Energy

170

kcal

87.32

% from carbs

4.72

% from protein

7.96

% from fats

In 45 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

270mg

11.7%

Potassium, K

135mg

2.9%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scratch Cake Mix, Chocolate Joy

A typical serving 0.83 pkg mix of Scratch Cake Mix, Chocolate Joy (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scratch Cake Mix, Chocolate Joy depends on the ingredients and preparation method. On average, one serving 0.83 pkg mix (45 grams) of Scratch Cake Mix, Chocolate Joy contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scratch Cake Mix, Chocolate Joy depends on the ingredients exists in it. On average, 0.83 pkg mix of Scratch Cake Mix, Chocolate Joy (about 45 grams) contains approximately 2 grams of protein.

On average, 0.83 pkg mix (about 45 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.83 pkg mix (about 45 grams) contains about 37 grams of carbohydrates.

Scratch Cake Mix, Chocolate Joy contains approximately 1 grams of fiber in 0.83 pkg mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.83 pkg mix Scratch Cake Mix, Chocolate Joy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.